Cooked Shrimp Nutrition Facts & Calories
Calories in cooked shrimp
100g of cooked shrimp contain about 212 calories (kcal).
Calories per:
ounce
| standard serving size, 1 shrimp
| cup
| half cup
For example, a standard serving size of cooked shrimp (85 g) contain about 180 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Cooked shrimp key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Cooked Shrimp |
|---|---|
| Protein | 15 g |
| Carbohydrates | 11 g |
| Fat | 12 g |
| Fiber | 0.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Cooked ShrimpServing size:
standard serving size of cooked shrimp (85 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 180 kcal actually is, keep in mind that the calorie content of standard serving of cooked shrimp is similar to that of, for example:
- 2 medium apples (96 kcal each)
- 1.5 slices of bread (106 kcal each)
- 2 medium eggs (86 kcal each)
- 1.5 glasses of whole milk (134 kcal each)
Take a quick look at the tables below for detailed information about cooked shrimp nutrition.
100g of Cooked Shrimp
Nutrition
- Calories 212
- Carbs Total 11.02 g
- Dietary fiber 0.6 g
- Fat 11.6 g
- Protein 15.15 g
- Water 59.85 g
Vitamins
- Vit B1 (Thiamine) 0.12 mg
- Vit B2 (riboflavin) 0.106 mg
- Vit B3 (Niacin) 2.341 mg
- Vit B6 0.159 mg
- Vit B9 (Folic acid) 0.032 mcg
- Vit E 2.34 mg
- Vit K 0.012 mcg
Minerals
- Potassium 142 mg
- Magnessium 27 mg
- Calcium 79 mg
- Sodium 449 mg
- Iron 1.06 mg
Per 100 g, Cooked shrimp is an excellent source of protein (30% DV) and a good source of vitamin E (16% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in cooked shrimp?
- Standard serving size of cooked shrimp (85 g)180 kcal
- Cooked shrimp 1 shrimp (10g)21 kcal
- Cup of cooked shrimp (145g)307 kcal
- Half cup of cooked shrimp (72.5g)154 kcal
- Ounce (oz) of cooked shrimp60 kcal
Similar calories number have:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.