Cooked Shrimp: Calories and Nutrition Analyse

How many calories in cooked shrimp?

100g of cooked shrimp has about 212 calories (kcal).
Calories per: ounce | standard serving size, 1 shrimp | cup | half cup

For instance, standard serving size of cooked shrimp (85 g) has about 180 calories.

It is about 8% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Cooked shrimp - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 180 kcal actually is, take in mind that calories amount from cooked shrimp is similar to calories amount from ie.:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 9 cubes of sugar

Take a look at tables below to see details about cooked shrimp nutrition.

See all nutrition data of cooked shrimp on charts.

Calories212kcal/100g(60 kcal/oz)
Protein15.2g/100g(4.3 g/oz)
Carbs Total11g/100g(3.1 g/oz)
Fat11.6g/100g(3.3 g/oz)

Calories And Nutrition in Standard Serving Size of Cooked Shrimp (85 G), 100g and Ounce

per 100 gper ouncestandard serving size of cooked shrimp (85 g)
Calories212 60.1 180.2
Carbs Total11.02 g3.12 g9.4 g
Dietary fiber0.6 g0.17 g0.5 g
Fat11.6 g3.29 g9.9 g
Protein15.15 g4.3 g12.9 g
Water59.85 g16.97 g50.9 g

cooked shrimp - vitamins per 100g

  • Vit B1 (Thiamine)0.12 mg
  • Vit B2 (riboflavin)0.106 mg
  • Vit B3 (Niacin)2.341 mg
  • Vit B60.159 mg
  • Vit B9 (Folic acid)0.032 mcg
  • Vit E2.34 mg
  • Vit K0.012 mg

Energy content of cooked shrimp

  • 21% CARBS
  • 29% PROTEIN
  • 50% FAT

cooked shrimp - minerals per 100g

  • Potassium142 mg
  • Magnessium27 mg
  • Calcium79 mg
  • Sodium449 mg
  • Iron1.06 mg

How many calories in 1, 2, 3 or 5 cooked shrimp?

As I wrote before standard serving size of cooked shrimp (85 g) has 180 calories. It is easy to count that two cooked shrimp have about 360 calories and three cooked shrimp have about 540 calories. In table below you can also see calories amount for four and five cooked shrimp.

  • Standard serving size of cooked shrimp (85 g)180 kcal
  • Cooked shrimp 1 shrimp (10g)21 kcal
  • Cup of cooked shrimp (145g)307 kcal
  • Half cup of cooked shrimp (72.5g)154 kcal
  • Ounce (oz) of cooked shrimp60 kcal
  • Half of medium size cooked shrimp90 kcal
  • Small size cooked shrimp (68g)144 kcal
  • Big size cooked shrimp (111g)234 kcal
  • Two medium size cooked shrimp360 kcal
  • Three medium size cooked shrimp540 kcal
  • Four medium size cooked shrimp720 kcal
  • Five medium size cooked shrimp900 kcal

Protein in cooked shrimp

Cooked shrimp has 15.15 g protein per 100g.
When you multiplay this value with weight of standard serving size of cooked shrimp (85 g) you can see that you will get about 12.9 g of protein.

Carbs in cooked shrimp

Cooked shrimp has 11.02 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of cooked shrimp (85 g) has about 9.4 g of carbs.

Fat in cooked shrimp

Cooked shrimp has 11.6 g fat per 100g.
So it is easy to count that standard serving size of cooked shrimp (85 g) has about 9.9 g of fat.

Cooked shrimp - caloies, wieght

standard serving size of cooked shrimp (85 g) has:

180kcalFor burning these calories you have to:
Bike26 min.Bike
Horse ride33 min.Horse ride
Play tennis17 min.Tennis
Run18 min.Run
Swim21 min.Swim

Interesting charts - compare cooked shrimp with other cooked shrimp

When you look at charts below you will see how cooked shrimp looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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