Fried Scallops: Calories and Nutrition Analysis
Calories in fried scallop
100g of fried scallops contain about 211 calories (kcal).
Calories per:
ounce
| one fried scallop
| cup
| half cup
For example, a medium size fried scallop (17 g) contain about 36 calories.
This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Fried ScallopServing size:
medium size fried scallop (17 g) change
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Amount Per Serving:
To visualize how much 36 kcal actually is, keep in mind that the calorie content of medium size fried scallop is similar to that of, for example:
- 0.5 apple
- 1.5 cubes of sugar
Take a quick look at the tables below for detailed information about fried scallop nutrition.
100g of Fried Scallop
Nutrition
- Calories211
- Carbs Total13.03 g
- Dietary fiber0.6 g
- Fat11.14 g
- Protein13.78 g
- Water59.42 g
Vitamins
- Vit B1 (Thiamine)0.111 mg
- Vit B2 (riboflavin)0.106 mg
- Vit B3 (Niacin)1.437 mg
- Vit B60.089 mg
- Vit B9 (Folic acid)0.03 mcg
- Vit E1.17 mg
- Vit K0.012 mcg
Minerals
- Potassium223 mg
- Magnessium27 mg
- Calcium37 mg
- Sodium486 mg
- Iron1.21 mg
Per 100 g, Fried scallops is an excellent source of protein (28% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in fried scallops?
- Medium size fried scallop (17 g)36 kcal
- Cup of fried scallop (102g)215 kcal
- Half cup of fried scallop (51g)108 kcal
- Ounce (oz) of fried scallops60 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
