Fried Scallops: Calories and Nutrition Analyse



How many calories in fried scallop?

Fried scallops - calories, kcal

Nutrition Facts

Fried Scallop
Serving size:
medium size fried scallop (17 g)  change
medium size fried scallop (17 g) (17g)cup (102g)half cup (51g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
36

% Daily Value

Total Fat 1.89g
2%

Cholesterol 9.86mg
3%

Sodium 82.62mg
4%

Total Carbohydrates 2.22g
1%

Dietary Fiber 0.1g
0%

Sugars 0.15g

Protein 2.34g
5%

Vitaminium C 0mg
0%

Calcium 6.29mg
0%

Iron 0.21mg
1%

Potassium 37.91mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried scallop
25% CARBS
27% PROTEIN
48% FAT

100g of fried scallops contain about 211 calories (kcal).
Calories per: ounce | one fried scallop | cup | half cup

To show you what does it mean, a medium size fried scallop (17 g) contain about 36 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 36 kcal actually is, keep in mind that the calorie content of fried scallop is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about fried scallop nutrition.

medium size fried scallop (17 g) has 36 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim
Calories in Fried Scallop Compared with Others in Fried Category

100g of Fried Scallop

Nutrition

  • Calories211
  • Carbs Total13.03 g
  • Dietary fiber0.6 g
  • Fat11.14 g
  • Protein13.78 g
  • Water59.42 g

Vitamins

  • Vit B1 (Thiamine)0.111 mg
  • Vit B2 (riboflavin)0.106 mg
  • Vit B3 (Niacin)1.437 mg
  • Vit B60.089 mg
  • Vit B9 (Folic acid)0.03 mcg
  • Vit E1.17 mg
  • Vit K0.012 mg

Minerals

  • Potassium223 mg
  • Magnessium27 mg
  • Calcium37 mg
  • Sodium486 mg
  • Iron1.21 mg

How many calories are there in 1, 2, 3, or 5 servings of fried scallops?

  • Medium size fried scallop (17 g)36 kcal
  • Cup of fried scallop (102g)215 kcal
  • Half cup of fried scallop (51g)108 kcal
  • Ounce (oz) of fried scallops60 kcal
  • Half of medium size servings of fried scallop18 kcal
  • Small size serving of fried scallop (14g)28.8 kcal
  • Big size fried scallop (22g)46.8 kcal
  • Two medium size servings of fried scallops72 kcal
  • Three medium size servings of fried scallops108 kcal
  • Four medium size servings of fried scallops144 kcal
  • Five medium size servings of fried scallops180 kcal
Fried scallops - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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