Fried Scallops: Calories and Nutrition Analyse



How many calories in fried scallop?

100g of fried scallops have about 211 calories (kcal).
Calories per: ounce | one fried scallop | cup | half cup

To show you what does it mean, medium size fried scallop (17 g) has about 36 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Fried scallops - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 36 kcal actually is, take in mind that calories amount from fried scallop is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a look at tables below to see details about fried scallop nutrition.

Calories in Fried Scallop Based On Fried Category

See all nutrition data of fried scallop on charts.

Calories211kcal/100g(60 kcal/oz)
Protein13.8g/100g(3.9 g/oz)
Carbs Total13g/100g(3.7 g/oz)
Fat11.1g/100g(3.2 g/oz)

Calories And Nutrition in Medium Size Fried Scallop (17 G), 100g and Ounce

per 100 gper ouncemedium size fried scallop (17 g)
Calories211 59.82 35.9
Carbs Total13.03 g3.69 g2.2 g
Dietary fiber0.6 g0.17 g0.1 g
Fat11.14 g3.16 g1.9 g
Protein13.78 g3.91 g2.3 g
Water59.42 g16.85 g10.1 g

fried scallop - vitamins per 100g

  • Vit B1 (Thiamine)0.111 mg
  • Vit B2 (riboflavin)0.106 mg
  • Vit B3 (Niacin)1.437 mg
  • Vit B60.089 mg
  • Vit B9 (Folic acid)0.03 mcg
  • Vit E1.17 mg
  • Vit K0.012 mg

Energy content of fried scallop

  • 25% CARBS
  • 27% PROTEIN
  • 48% FAT

fried scallop - minerals per 100g

  • Potassium223 mg
  • Magnessium27 mg
  • Calcium37 mg
  • Sodium486 mg
  • Iron1.21 mg

How many calories in 1, 2, 3 or 5 fried scallops?

As I wrote before medium size fried scallop (17 g) have 36 calories. It is easy to count that two fried scallops have about 72 calories and three fried scallops have about 108 calories. In table below you can also see calories amount for four and five fried scallops.

  • Medium size fried scallop (17 g)36 kcal
  • Cup of fried scallop (102g)215 kcal
  • Half cup of fried scallop (51g)108 kcal
  • Ounce (oz) of fried scallops60 kcal
  • Half of medium size fried scallop18 kcal
  • Small size fried scallop (14g)28.8 kcal
  • Big size fried scallop (22g)46.8 kcal
  • Two medium size fried scallops72 kcal
  • Three medium size fried scallops108 kcal
  • Four medium size fried scallops144 kcal
  • Five medium size fried scallops180 kcal

Protein in fried scallop

Fried scallops have 13.78 g protein per 100g.
When you multiplay this value with weight of medium size fried scallop (17 g) you can see that you will get about 2.3 g of protein.

Carbs in fried scallops

Fried scallops have 13.03 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size fried scallop (17 g) has about 2.2 g of carbs.

Fat in fried scallops

Fried scallops have 11.14 g fat per 100g.
So it is easy to count that medium size fried scallop (17 g) has about 1.9 g of fat.

Fried scallops - caloies, wieght

medium size fried scallop (17 g) has:

36kcalFor burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis3 min.Tennis
Run4 min.Run
Swim4 min.Swim

Interesting charts - compare fried scallop with other Fried

When you look at charts below you will see how fried scallop looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Fried Scallop Based On Fried Category
Fat in Fried Scallop Based On Fried Category
Iron in Fried Scallop Based On Fried Category
Magnesium in Fried Scallop Based On Fried Category
Potassium in Fried Scallop Based On Fried Category
Protein in Fried Scallop Based On Fried Category
Sodium in Fried Scallop Based On Fried Category
Sugar in Fried Scallop Based On Fried Category
Vitamin B1 in Fried Scallop Based On Fried Category
Vitamin B2 in Fried Scallop Based On Fried Category
Vitamin B3 (Niacin) in Fried Scallop Based On Fried Category
Vitamin B6 in Fried Scallop Based On Fried Category
Vitamin B9 (Folic Acid) in Fried Scallop Based On Fried Category
Vitamin E in Fried Scallop Based On Fried Category
Vitamin K in Fried Scallop Based On Fried Category
Water in Fried Scallop Based On Fried Category
Cholesterol in Fried Scallop Based On Fried Category
Carbohydrates in Fried Scallop Based On Fried Category
Calories in Fried Scallop Based On Fried Category
Calcium in Fried Scallop Based On Fried Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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