Fried Mushrooms: Calories and Nutrition Analyse



How many calories in fried mushrooms?

Fried mushrooms - calories, kcal

Nutrition Facts

Fried Mushrooms
Serving size:
standard serving size of fried mushrooms (30 g)  change
standard serving size (30g)cup (134g)half cup (67g)1 champignon (18g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
37

% Daily Value

Total Fat 1.68g
2%

Cholesterol 5.1mg
2%

Sodium 72.3mg
3%

Total Carbohydrates 4.49g
2%

Dietary Fiber 0.27g
1%

Sugars 0.26g

Protein 1g
2%

Vitaminium C 0.21mg
0%

Calcium 2.1mg
0%

Iron 0.32mg
2%

Potassium 45mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in fried mushrooms
48% CARBS
11% PROTEIN
41% FAT

100g of fried mushrooms contain about 122 calories (kcal).
Calories per: ounce | standard serving size, cup | half cup | 1 champignon

For example, a standard serving size of fried mushrooms (30 g) contains about 37 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 37 kcal actually is, keep in mind that the calorie content of fried mushrooms is similar to that of, for example:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a quick look at the tables below for detailed information about fried mushrooms nutrition.

standard serving size of fried mushrooms (30 g) has 37 kcal. For burning these calories you have to:
Bike5 min.Bike
Horse ride7 min.Horse ride
Play tennis4 min.Tennis
Run4 min.Run
Swim4 min.Swim
Calories in Fried Mushroom Compared with Others in Fried Category

100g of Fried Mushrooms

Nutrition

  • Calories122
  • Carbs Total14.95 g
  • Dietary fiber0.9 g
  • Fat5.6 g
  • Protein3.34 g
  • Water74.98 g

Vitamins

  • Vit B1 (Thiamine)0.135 mg
  • Vit B2 (riboflavin)0.242 mg
  • Vit B3 (Niacin)2.265 mg
  • Vit B60.05 mg
  • Vit B9 (Folic acid)0.04 mcg
  • Vit C0.7 mg
  • Vit E0.35 mg
  • Vit K0.002 mg

Minerals

  • Potassium150 mg
  • Magnessium8 mg
  • Calcium7 mg
  • Sodium241 mg
  • Iron1.07 mg

How many calories are there in 1, 2, 3, or 5 servings of fried mushrooms?

  • Standard serving size of fried mushrooms (30 g)37 kcal
  • Cup of fried mushrooms (134g)163 kcal
  • Half cup of fried mushrooms (67g)82 kcal
  • Fried mushrooms 1 champignon (18g)22 kcal
  • Ounce (oz) of fried mushrooms35 kcal
  • Half of medium size servings of fried mushrooms18.5 kcal
  • Small size serving of fried mushrooms (24g)29.6 kcal
  • Big size fried mushrooms (39g)48.1 kcal
  • Two medium size servings of fried mushrooms74 kcal
  • Three medium size servings of fried mushrooms111 kcal
  • Four medium size servings of fried mushrooms148 kcal
  • Five medium size servings of fried mushrooms185 kcal
Fried mushrooms - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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