Fried Mushrooms: Calories and Nutrition Analyse
How many calories in fried mushrooms?
100g of fried mushrooms have about 122 calories (kcal).
Calories per:
ounce
| standard serving size, cup
| half cup
| 1 champignon
For example, standard serving size of fried mushrooms (30 g) have about 37 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 37 kcal actually is, take in mind that calories amount from fried mushrooms is similar to calories amount from ie.:
- 0.5 apple
- 1.5 cubes of sugar
Take a look at tables below to see details about fried mushrooms nutrition.
See all nutrition data of fried mushroom on charts.
Calories And Nutrition in Standard Serving Size of Fried Mushrooms (30 G), 100g and Ounce
| per 100 g | per ounce | standard serving size of fried mushrooms (30 g) | |
|---|---|---|---|
| Calories | 122 | 34.59 | 36.6 |
| Carbs Total | 14.95 g | 4.24 g | 4.5 g |
| Dietary fiber | 0.9 g | 0.26 g | 0.3 g |
| Fat | 5.6 g | 1.59 g | 1.7 g |
| Protein | 3.34 g | 0.95 g | 1 g |
| Water | 74.98 g | 21.26 g | 22.5 g |
fried mushrooms - vitamins per 100g
- Vit B1 (Thiamine)0.135 mg
- Vit B2 (riboflavin)0.242 mg
- Vit B3 (Niacin)2.265 mg
- Vit B60.05 mg
- Vit B9 (Folic acid)0.04 mcg
- Vit C0.7 mg
- Vit E0.35 mg
- Vit K0.002 mg
Energy content of fried mushrooms
- 48% CARBS
- 11% PROTEIN
- 41% FAT
fried mushrooms - minerals per 100g
- Potassium150 mg
- Magnessium8 mg
- Calcium7 mg
- Sodium241 mg
- Iron1.07 mg
How many calories in 1, 2, 3 or 5 fried mushrooms?
As I wrote before standard serving size of fried mushrooms (30 g) have 37 calories. It is easy to count that two fried mushrooms have about 74 calories and three fried mushrooms have about 111 calories. In table below you can also see calories amount for four and five fried mushrooms.
- Standard serving size of fried mushrooms (30 g)37 kcal
- Cup of fried mushrooms (134g)163 kcal
- Half cup of fried mushrooms (67g)82 kcal
- Fried mushrooms 1 champignon (18g)22 kcal
- Ounce (oz) of fried mushrooms35 kcal
- Half of medium size fried mushrooms18.5 kcal
- Small size fried mushrooms (24g)29.6 kcal
- Big size fried mushrooms (39g)48.1 kcal
- Two medium size fried mushrooms74 kcal
- Three medium size fried mushrooms111 kcal
- Four medium size fried mushrooms148 kcal
- Five medium size fried mushrooms185 kcal
Protein in fried mushrooms
Fried mushrooms have 3.34 g protein per 100g.
When you multiplay this value with weight of standard serving size of fried mushrooms (30 g) you can see that you will get about 1 g of protein.
Carbs in fried mushrooms
Fried mushrooms have 14.95 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of fried mushrooms (30 g) has about 4.5 g of carbs.
Fat in fried mushrooms
Fried mushrooms have 5.6 g fat per 100g.
So it is easy to count that standard serving size of fried mushrooms (30 g) has about 1.7 g of fat.
standard serving size of fried mushrooms (30 g) has:
37kcalFor burning these calories you have to:Interesting charts - compare fried mushrooms with other Fried
When you look at charts below you will see how fried mushrooms look like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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