Martini: Calories and Nutrition Analyse



How many calories in martini?

Martini - calories, kcal

Nutrition Facts

Martini
Serving size:
standard serving size of martini (60 g)  change
standard serving size (60g)glass (220g)1 shot (30g)bottle (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
121

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 1.2mg
0%

Total Carbohydrates 0.09g
0%

Dietary Fiber 0g
0%

Sugars 0.09g

Protein 0.04g
0%

Vitaminium C 0mg
0%

Calcium 0.6mg
0%

Iron 0.05mg
0%

Potassium 7.8mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in martini
68% CARBS
32% PROTEIN
0% FAT

100g of martini contain about 201 calories (kcal).
Calories per: ounce | standard serving size, glass | 1 shot | bottle

To show you what does it mean, a standard serving size of martini (60 g) contain about 121 calories.

This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 121 kcal actually is, keep in mind that the calorie content of martini is similar to that of, for example:

  • 2 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1 slice of cheese
  • 1 slice of bread
  • 0.5 glass of milk
  • 6 cubes of sugar

Take a quick look at the tables below for detailed information about martini nutrition.

standard serving size of martini (60 g) has 121 kcal. For burning these calories you have to:
Bike17 min.Bike
Horse ride22 min.Horse ride
Play tennis12 min.Tennis
Run12 min.Run
Swim14 min.Swim
Calories in Martini Compared with Others in Alcohol Category

100g of Martini

Nutrition

  • Calories201
  • Carbs Total0.15 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0.07 g
  • Water70.8 g

Vitamins

  • Vit B1 (Thiamine)0.005 mg
  • Vit B2 (riboflavin)0.005 mg
  • Vit B3 (Niacin)0.025 mg
  • Vit B60.004 mg

Minerals

  • Potassium13 mg
  • Magnessium1 mg
  • Calcium1 mg
  • Sodium2 mg
  • Iron0.09 mg

Discover the Nutritional Profile of a Classic Martini

When it comes to iconic cocktails, the Martini stands out as a symbol of sophistication and style. Beyond its smooth taste and elegant presentation, many are curious about the Martini calories, Martini nutrition, and how it fits into a balanced diet. Whether you're a fitness enthusiast, someone mindful of their intake, or just curious, understanding the nutritional content of your favorite cocktail can be quite enlightening.

Calories in a Martini

A standard Martini typically contains about 201 calories. This calorie count can vary slightly depending on the specific ingredients used and the serving size. For those tracking their caloric intake, it's worth noting that most of these calories come from the alcohol content in the gin or vodka, which is the primary ingredient in a Martini.

Carbs, Protein, and Fat in a Martini

When breaking down the nutritional content further, a Martini is quite low in carbs, protein, and fat. Specifically, it contains approximately:

  • Carbohydrates: 0.15 grams
  • Protein: 0.07 grams
  • Fat: 0 grams

This makes the Martini an interesting choice for those on low-carb diets, such as Keto, although the alcohol content should still be consumed in moderation due to its caloric density.

Nutritional Minerals and Vitamins

While not a significant source of vitamins and minerals, a Martini does contain trace amounts of some essential nutrients, including:

  • Calcium: 1 mg
  • Iron: 0.09 mg
  • Magnesium: 1 mg
  • Potassium: 13 mg
  • Sodium: 2 mg

These amounts are minimal, so while a Martini can fit into a balanced diet, it should not be relied upon for nutritional fulfillment.

Hydration and Martini

Interestingly, a Martini is composed of approximately 70.8% water, which contributes to its fluid content. However, due to the diuretic effect of alcohol, it's important to drink water alongside alcoholic beverages to maintain proper hydration.

Conclusion

In moderation, a Martini can be a part of a balanced lifestyle without significantly impacting your nutritional goals. Its low carb, protein, and fat content make it a preferable option for those monitoring their macronutrient intake, though its calorie content, primarily from alcohol, should be considered in daily caloric budgets. As with all aspects of a healthy diet, moderation is key. Enjoying a Martini while being mindful of its nutritional profile allows you to savor the experience without compromising your health and wellness goals.

How many calories are there in 1, 2, 3, or 5 servings of martini?

  • Standard serving size of martini (60 g)121 kcal
  • Glass full of martini (220g)442 kcal
  • Martini 1 shot (30g)60 kcal
  • Martini bottle (750g)1508 kcal
  • Ounce (oz) of martini57 kcal
  • Half of medium size servings of martini60.5 kcal
  • Small size serving of martini (48g)96.8 kcal
  • Big size martini (78g)157.3 kcal
  • Two medium size servings of martini242 kcal
  • Three medium size servings of martini363 kcal
  • Four medium size servings of martini484 kcal
  • Five medium size servings of martini605 kcal
Martini - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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