Baguette - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

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Categories | Bread

How much calories in baguettes?

100g of baguettes have about 310 calories (kcal).

To show you what does it mean, medium size baguette (150 g) have about 465 calories.

It is about 19% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size baguette (150 g) is similar to calories amount from 8.5 apples, 5.5 glasses of Coca Cola, 4.5 slices of cheese, 4 slices of bread, 3.5 glasses of milk, 24 of sugar.

To burn this calories you have to bike at least 66 minutes, swim for about 55 minutes or run for 47 minutes.

Calories in baguette came from protein in 14%, from carbs in 67% and from fat in 19%.

See also: Nutrition, vitamins and health benefits of baguette.

Check compares of baguette with other products from bread category:

baguette - calories table

  • Medium size baguette (150g)465 kcal
  • 10g of baguettes31 kcal
  • 20g of baguettes62 kcal
  • 50g of baguettes155 kcal
  • 100g of baguettes310 kcal
  • 200g of baguettes620 kcal
  • 500g of baguettes1550 kcal

Baguette - kalorie i makroskładniki w 100g

Calories 310 kcal
Carbs 52.04 gram
Protein 10.86 gram
Fat 6.47 gram

How much does a baguette weight?

Medium size baguette weights about.150g.

Does baguette make you fat and how it affect your weight?

Count of calories in baguette is one of the highest from all products in bread category. If you are on diet and you are looking for low-calorific bread, baguette seems to be a bad choice. It is easy to find something better among other bread.

It is really much as for bread. Similar energy amount have only such products as dinner rolls, dark breads or breads.

You should consider that not only calories are important when you are on a diet. If baguettes contain nutrition you need than maybe you should add it to your daily menu anyway?

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medium size baguette (150 g) has:

465kcal For burning these calories you have to:
Bike 66 min. Bike
Horse ride 86 min. Horse ride
Play tennis 45 min. Tennis
Run 47 min. Run
Swim 55 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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