Nectarine vs Cutie Clementine: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Nectarine - calories, kcal, weight, nutrition
Cutie clementine - calories, kcal, weight, nutrition
vs

Fact 1: There is Less Calories in Nectarine

At first glance, you can see that in nectarine is just a little less calories than in cutie clementine.

Nectarine has 44 kcal per 100g and cutie clementine 47 kcal per 100g so it is pretty easy to calculate that the difference is about 7%.

In nectarine and in cutie clementine most calories came from carbs.

See tables below to compare nectarine with cutie clementine in details.

Fact 2: Nectarine And Cutie clementine Nutrition Difference

Cutie clementine vs Nectarine: Vitamins and Minerals Comparison

per 100gNectarineCutie clementine
Calories44 47
Carbohydrates10.55 g12.02 g
Fat0.32 g0.15 g
Dietary fiber1.7 g1.7 g
Protein1.06 g0.85 g
Calcium6 mg30 mg
Iron0.28 mg0.14 mg
Magnessium9 mg10 mg
Potassium201 mg177 mg
Vitaminium B1 (Thiamine)0.034 mg0.086 mg
Vitaminium B2 (riboflavin)0.027 mg0.03 mg
Vitaminium B3 (Niacin)1.125 mg0.636 mg
Vitaminium B60.025 mg0.075 mg
Vitaminium B9 (Folic acid)5 mg0.024 mg
Vitaminium C5.4 mg48.8 mg
Vitaminium E0.77 mg0.2 mg

More protein in nectarine

It is aslo easy to see see that in nectarine is more protein than in cutie clementine.

There is 0.85g per 100g of cutie clementine and 1.06g per 100g of nectarine so using simple math we can see that difference is about 25%.

Less carbohydrates in nectarine

In nectarine is less carbohydrates than in cutie clementine.

There is 12.02g/100g of carbohydrates in cutie clementine and 10.55g/100g in nectarine so let me do the math for you again - difference is about 14%.

More fat in nectarine

In nectarine is more fats than in cutie clementine.

The tables above show us that there is 0.15g/100g of fats in cutie clementine and 0.32g/100g in nectarine. In this case difference is about 113%.

Nectarine

44kcal
  • Calories44
  • Carbohydrates10.55 g
  • Fat0.32 g
  • Dietary fiber1.7 g
  • Protein1.06 g
Nectarine calories per:
100g | ounce | single piece | cup | slices

Calories source

  • 86% CARBS.
  • 9% PROTEIN
  • 6% FAT

Cutie clementine

47kcal
  • Calories47
  • Carbohydrates12.02 g
  • Fat0.15 g
  • Dietary fiber1.7 g
  • Protein0.85 g
Cutie clementine calories per:
100g | ounce | single piece | cup | half cup

Calories source

  • 91% CARBS
  • 6% PROTEIN
  • 3% FAT

Vitamins: cutie clementine vs nectarine

Minerals: nectarine vs cutie clementine

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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