Orange vs Cutie Clementine: All Nutritional Differences

Where is more calories, protein, carbs - what is more healthy?

Orange - calories, kcal, weight, nutrition
Cutie clementine - calories, kcal, weight, nutrition
vs

Fact 1: There is More Calories in Orange

At first glance, you can see that in orange is just a little more calories than in cutie clementine.

Orange has 49 kcal per 100g and cutie clementine 47 kcal per 100g so it is pretty easy to calculate that the difference is about 4%.

In orange and in cutie clementine most calories came from carbs.

See tables below to compare orange with cutie clementine in details.

Fact 2: Orange And Cutie clementine Nutrition Difference

Cutie clementine vs Orange: Vitamins and Minerals Comparison

per 100gOrangeCutie clementine
Calories49 47
Carbohydrates11.89 g12.02 g
Fat0.3 g0.15 g
Dietary fiber2.5 g1.7 g
Protein0.94 g0.85 g
Calcium40 mg30 mg
Iron0.09 mg0.14 mg
Magnessium10 mg10 mg
Potassium179 mg177 mg
Vitaminium B1 (Thiamine)0.087 mg0.086 mg
Vitaminium B2 (riboflavin)0.04 mg0.03 mg
Vitaminium B3 (Niacin)0.274 mg0.636 mg
Vitaminium B60.063 mg0.075 mg
Vitaminium B9 (Folic acid)39 mg0.024 mg
Vitaminium C48.5 mg48.8 mg

More protein in orange

It is aslo easy to see see that in orange is more protein than in cutie clementine.

There is 0.85g per 100g of cutie clementine and 0.94g per 100g of orange so using simple math we can see that difference is about 11%.

Less carbohydrates in orange

In orange is less carbohydrates than in cutie clementine.

There is 12.02g/100g of carbohydrates in cutie clementine and 11.89g/100g in orange so let me do the math for you again - difference is about 1%.

More fat in orange

In orange is more fats than in cutie clementine.

The tables above show us that there is 0.15g/100g of fats in cutie clementine and 0.3g/100g in orange. In this case difference is about 100%.

Orange

49kcal
  • Calories49
  • Carbohydrates11.89 g
  • Fat0.3 g
  • Dietary fiber2.5 g
  • Protein0.94 g
Orange calories per:
100g | ounce | single piece | cup | half cup

Calories source

  • 88% CARBS.
  • 7% PROTEIN
  • 5% FAT

Cutie clementine

47kcal
  • Calories47
  • Carbohydrates12.02 g
  • Fat0.15 g
  • Dietary fiber1.7 g
  • Protein0.85 g
Cutie clementine calories per:
100g | ounce | single piece | cup | half cup

Calories source

  • 91% CARBS
  • 6% PROTEIN
  • 3% FAT

Vitamins: cutie clementine vs orange

Minerals: orange vs cutie clementine

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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