Shrimp Salad Nutrition Facts & Calories
Calories in shrimp salad
100g of shrimp salad contain about 199 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
| bowl
For example, a standard serving size (1 cup) of shrimp salad (180 g) contain about 358 calories.
This is about 18% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Shrimp salad key facts
The nutrients that matter most in ready meals, per 100 g, compared with greek salad.
| Nutrient (per 100 g) | Shrimp Salad | Greek Salad a common salad |
|---|---|---|
| Protein | 10 g | 2.6 g |
| Sodium | 695 mg | 231 mg |
| Fiber | 0.4 g | 1.7 g |
- Shrimp salad has 16% more calories than the typical salad on this site (172 kcal per 100 g is the median of salads).
Scroll down for details and nutrition tables.
Nutrition Facts
Shrimp SaladServing size:
standard serving size (1 cup) of shrimp salad (180 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 358 kcal actually is, keep in mind that the calorie content of standard serving of shrimp salad is similar to that of, for example:
- 3.5 slices of bread (106 kcal each)
- 4 medium eggs (86 kcal each)
- 1.5 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about shrimp salad nutrition.
100g of Shrimp Salad
Nutrition
- Calories 199
- Carbs Total 1.22 g
- Dietary fiber 0.4 g
- Fat 16.6 g
- Protein 10.47 g
- Water 69.65 g
Vitamins
- Vit B1 (Thiamine) 0.012 mg
- Vit B2 (riboflavin) 0.026 mg
- Vit B3 (Niacin) 0.355 mg
- Vit B6 0.027 mg
- Vit B9 (Folic acid) 0.015 mcg
- Vit C 5.1 mg
- Vit E 1.31 mg
- Vit K 0.041 mcg
Minerals
- Potassium 110 mg
- Magnessium 19 mg
- Calcium 83 mg
- Sodium 695 mg
- Iron 1.15 mg
How many calories are in shrimp salad?
- Standard serving size (1 cup) of shrimp salad (180 g)358 kcal
- Half cup of shrimp salad (90g)179 kcal
- Shrimp salad bowl (360g)716 kcal
- Ounce (oz) of shrimp salad56 kcal
Foods with similar calories:
- Coconut milk calories 197 kcal
- Salmon calories 197 kcal
- Veal calories 197 kcal
- Tuna can in oil calories 198 kcal
- Deviled eggs calories 198 kcal
- Peach cobbler calories 199 kcal
- Chicken salad calories 200 kcal
- Baileys calories 200 kcal
More in Salads:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
