Brioche Bun Nutrition Facts & Calories
Calories in brioche bun
100g of brioche buns contain about 419 calories (kcal).
Calories per:
ounce
| one brioche bun
For example, a medium size brioche bun (94 g) contain about 394 calories.
This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Brioche bun key facts
The nutrients that matter most in bread and grains, per 100 g, compared with slice of bread.
| Nutrient (per 100 g) | Brioche Bun | Slice of Bread a common bread |
|---|---|---|
| Carbohydrates | 36 g | 49 g |
| Fiber | 1.5 g | 2.7 g |
| Protein | 8.7 g | 8.9 g |
- Brioche bun has 50% more calories than the typical bread on this site (279 kcal per 100 g is the median of bread).
Scroll down for details and nutrition tables.
Nutrition Facts
Brioche BunServing size:
medium size brioche bun (94 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 394 kcal actually is, keep in mind that the calorie content of medium size brioche bun is similar to that of, for example:
- 3.5 slices of bread (106 kcal each)
- 5.5 medium potatoes (69 kcal each)
- 4.5 medium eggs (86 kcal each)
- 4 medium apples (96 kcal each)
Take a quick look at the tables below for detailed information about brioche bun nutrition.
100g of Brioche Bun
Nutrition
- Calories 419
- Carbs Total 35.86 g
- Dietary fiber 1.5 g
- Fat 26.82 g
- Protein 8.74 g
- Water 26.92 g
Vitamins
- Vit B1 (Thiamine) 0.411 mg
- Vit B2 (riboflavin) 0.38 mg
- Vit B3 (Niacin) 2.774 mg
- Vit B6 0.08 mg
- Vit B9 (Folic acid) 0.125 mcg
- Vit E 0.97 mg
- Vit K 0.002 mcg
Minerals
- Potassium 117 mg
- Magnessium 15 mg
- Calcium 44 mg
- Sodium 442 mg
- Iron 2.46 mg
Per 100 g, Brioche bun is an excellent source of vitamin B1 (thiamine) (34% DV) and an excellent source of vitamin B2 (riboflavin) (29% DV).
How many calories are in brioche buns?
- Medium size brioche bun (94 g)394 kcal
- Ounce (oz) of brioche buns119 kcal
Foods with similar calories:
- Shredded cheddar cheese calories 415 kcal
- Rice crackers calories 416 kcal
- Dunkin' Glazed Donut calories 417 kcal
- Granola bar calories 418 kcal
- Oyster cracker calories 418 kcal
- Vanilla latte calories 419 kcal
- Chocolate croissant calories 421 kcal
- Beignet calories 421 kcal
More in Bread:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
