Rice Crackers: Calories and Nutrition Analysis


Rice crackers - calories, kcal

Calories in rice crackers

100g of rice crackers contain about 416 calories (kcal).
Calories per: ounce | one rice crackers | cup | half cup

For example, a one rice cracker (2 g) rice crackers contains about 8 calories.

Scroll down for details and nutrition tables.

Nutrition Facts

Rice Crackers
Serving size:
one rice cracker (2 g)  change
one rice cracker (2 g) (2g)cup (32g)half cup (16g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
8

% Daily Value

Total Fat 0.1g
0%

Cholesterol 0mg
0%

Sodium 4.66mg
0%

Total Carbohydrates 1.65g
1%

Dietary Fiber 0g
0%

Sugars 0g

Protein 0.2g
0%

Vitaminium C 0mg
0%

Calcium 0mg
0%

Iron 0mg
0%

Potassium 4.86mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in rice crackers
80% CARBS
10% PROTEIN
11% FAT

To visualize how much 8 kcal actually is, keep in mind that the calorie content of one rice cracker rice crackers is similar to that of, for example:

  • less than half of sugar cube

Take a quick look at the tables below for detailed information about rice crackers nutrition.

one rice cracker (2 g) has 8 kcal. For burning these calories you have to:
Bike1 min.Bike
Horse ride1 min.Horse ride
Play tennis1 min.Tennis
Run1 min.Run
Swim1 min.Swim
Calories in Rice Cracker Compared with Others in Snacks Category

100g of Rice Crackers

Nutrition

  • Calories416
  • Carbs Total82.64 g
  • Dietary fiber0 g
  • Fat5 g
  • Protein10 g
  • Water0.11 g

Vitamins

  • Vit B1 (Thiamine)0.436 mg
  • Vit B2 (riboflavin)0.101 mg
  • Vit B3 (Niacin)5.537 mg
  • Vit B60.554 mg
  • Vit B9 (Folic acid)0.022 mcg
  • Vit E1.26 mg
  • Vit K0.002 mcg

Minerals

  • Potassium243 mg
  • Magnessium156 mg
  • Sodium233 mg

How many calories are in rice crackers?

  • One rice cracker (2 g)8 kcal
  • Cup of rice crackers (32g)133 kcal
  • Half cup of rice crackers (16g)67 kcal
  • Ounce (oz) of rice crackers118 kcal
Rice crackers - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

More foods: