How much protein is in Rice crackers?

Rice crackers has 10 g of protein per 100 g.

How much fat is in Rice crackers?

Rice crackers has 5 g of fat per 100 g.

How many carbs are in Rice crackers?

Rice crackers has 82.6 g of carbohydrates per 100 g.

Rice Crackers Nutrition Facts & Calories

Q: How many calories are in Rice crackers?

Rice crackers has 416 kcal per 100 g (8 kcal per one rice cracker (2 g), 2 g).

Calories in rice crackers

100g of rice crackers contain about 416 calories (kcal).
Calories per: ounce | one rice crackers | cup | half cup

For example, a one rice cracker (2 g) rice crackers contains about 8 calories.

Rice crackers key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with potato chips.

Nutrient (per 100 g)	Rice Crackers	Potato Chips a common snack
Fat	5 g	35 g
Sodium	233 mg	8 mg

Scroll down for details and nutrition tables.

Nutrition Facts

Rice Crackers

Serving size:
one rice cracker (2 g) change

one rice cracker (2 g) (2g)cup (32g)half cup (16g)

5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g

1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat 0.1g

Cholesterol 0mg

Sodium 4.66mg

Total Carbohydrates 1.65g

Dietary Fiber 0g

Sugars 0g

Protein 0.2g

Vitaminium C 0mg

Calcium 0mg

Iron 0mg

Potassium 4.86mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Source of calories in rice crackers

80% CARBS

10% PROTEIN

11% FAT

To visualize how much 8 kcal actually is, keep in mind that the calorie content of one rice cracker rice crackers is similar to that of, for example:

0.5 sugar cube (16 kcal)

Take a quick look at the tables below for detailed information about rice crackers nutrition.

one rice cracker (2 g) has 8 kcal. For burning these calories you have to:

Bike 1 min. Bike

Horse ride 1 min. Horse ride

Play tennis 1 min. Tennis

Run 1 min. Run

Swim 1 min. Swim

Calories in Rice Cracker Compared with Others in Snacks Category

100g of Rice Crackers

Nutrition

Calories 416
Carbs Total 82.64 g
Dietary fiber 0 g
Fat 5 g
Protein 10 g
Water 0.11 g

Vitamins

Vit B1 (Thiamine) 0.436 mg
Vit B2 (riboflavin) 0.101 mg
Vit B3 (Niacin) 5.537 mg
Vit B6 0.554 mg
Vit B9 (Folic acid) 0.022 mcg
Vit E 1.26 mg
Vit K 0.002 mcg

Minerals

Potassium 243 mg
Magnessium 156 mg
Sodium 233 mg

How many calories are in rice crackers?

One rice cracker (2 g)8 kcal
Cup of rice crackers (32g)133 kcal
Half cup of rice crackers (16g)67 kcal
Ounce (oz) of rice crackers118 kcal

Foods with similar calories:

Carrot cake calories 412 kcal
Pound cake calories 414 kcal
Shredded cheddar cheese calories 415 kcal
Dunkin' Glazed Donut calories 417 kcal
Granola bar calories 418 kcal
Oyster cracker calories 418 kcal
Brioche bun calories 419 kcal
Vanilla latte calories 419 kcal

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About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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