Beignet: Calories and Nutrition Analysis
Calories in beignet
100g of beignets contain about 421 calories (kcal).
Calories per:
ounce
| standard serving size, piece
For example, a standard serving size of beignet (170 g) contain about 716 calories.
This is about 36% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
BeignetServing size:
standard serving size of beignet (170 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
To visualize how much 716 kcal actually is, keep in mind that the calorie content of standard serving of beignet is similar to that of, for example:
- 13.5 apples
- 9 glasses of Coca Cola (220 ml glass)
- 7 slices of cheese
- 6.5 slices of bread
- 5.5 glasses of milk
- 37.5 cubes of sugar
Take a quick look at the tables below for detailed information about beignet nutrition.
100g of Beignet
Nutrition
- Calories421
- Carbs Total47.93 g
- Dietary fiber2.1 g
- Fat22.7 g
- Protein6.14 g
- Water22 g
Vitamins
- Vit B1 (Thiamine)0.312 mg
- Vit B2 (riboflavin)0.185 mg
- Vit B3 (Niacin)2.61 mg
- Vit B60.037 mg
- Vit B9 (Folic acid)0.155 mcg
- Vit C1.2 mg
- Vit E1.43 mg
- Vit K0.012 mcg
Minerals
- Potassium102 mg
- Magnessium17 mg
- Calcium101 mg
- Sodium316 mg
- Iron2.38 mg
How many calories are in beignets?
- Standard serving size of beignet (170 g)716 kcal
- Beignet piece (90g)379 kcal
- Ounce (oz) of beignets119 kcal
Similar calories number have:
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
