Coleslaw By Kfc: Calories and Nutrition Analyse



How many calories in KFC Coleslaw ?

100g of KFC Coleslaw has about 144 calories (kcal).
Calories per: ounce | one KFC Coleslaw | cup | half cup

Case in point, medium size KFC Coleslaw (150 g) has about 216 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Coleslaw by KFC - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 216 kcal actually is, take in mind that calories amount from KFC Coleslaw is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 11 cubes of sugar

Take a look at tables below to see details about KFC Coleslaw nutrition.

Calories in Kfc Coleslaw Based On Fast Food Category

See all nutrition data of KFC Coleslaw on charts.

Calories144kcal/100g(41 kcal/oz)
Protein0.9g/100g(0.3 g/oz)
Carbs Total15.7g/100g(4.4 g/oz)
Fat8.6g/100g(2.4 g/oz)

Calories And Nutrition in Medium Size Kfc Coleslaw (150 G), 100g and Ounce

per 100 gper ouncemedium size KFC Coleslaw (150 g)
Calories144 40.82 216
Carbs Total15.65 g4.44 g23.5 g
Dietary fiber2 g0.57 g3 g
Fat8.64 g2.45 g13 g
Protein0.91 g0.26 g1.4 g
Water73.99 g20.98 g111 g

KFC Coleslaw - vitamins per 100g

  • Vit A4 IU
  • Vit B1 (Thiamine)0.037 mg
  • Vit B2 (riboflavin)0.015 mg
  • Vit B3 (Niacin)0.206 mg
  • Vit B60.121 mg
  • Vit C14.6 mg
  • Vit E0.54 mg
  • Vit K0.071 mg

Energy content of KFC Coleslaw

  • 43% CARBS
  • 3% PROTEIN
  • 54% FAT

KFC Coleslaw - minerals per 100g

  • Potassium140 mg
  • Magnessium9 mg
  • Calcium28 mg
  • Sodium189 mg
  • Iron0.21 mg

How many calories in 1, 2, 3 or 5 KFC Coleslaw ?

As I wrote before medium size KFC Coleslaw (150 g) has 216 calories. It is easy to count that two KFC Coleslaw have about 432 calories and three KFC Coleslaw have about 648 calories. In table below you can also see calories amount for four and five KFC Coleslaw .

  • Medium size KFC Coleslaw (150 g)216 kcal
  • Cup of KFC Coleslaw (191g)275 kcal
  • Half cup of KFC Coleslaw (95.5g)138 kcal
  • Ounce (oz) of KFC Coleslaw 41 kcal
  • Half of medium size KFC Coleslaw 108 kcal
  • Small size KFC Coleslaw (120g)172.8 kcal
  • Big size KFC Coleslaw (195g)280.8 kcal
  • Two medium size KFC Coleslaw 432 kcal
  • Three medium size KFC Coleslaw 648 kcal
  • Four medium size KFC Coleslaw 864 kcal
  • Five medium size KFC Coleslaw 1080 kcal

Protein in KFC Coleslaw

KFC Coleslaw has 0.91 g protein per 100g.
When you multiplay this value with weight of medium size KFC Coleslaw (150 g) you can see that you will get about 1.4 g of protein.

Carbs in KFC Coleslaw

KFC Coleslaw has 15.65 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size KFC Coleslaw (150 g) has about 23.5 g of carbs.

Fat in KFC Coleslaw

KFC Coleslaw has 8.64 g fat per 100g.
So it is easy to count that medium size KFC Coleslaw (150 g) has about 13 g of fat.

Coleslaw by KFC - caloies, wieght

medium size KFC Coleslaw (150 g) has:

216kcalFor burning these calories you have to:
Bike31 min.Bike
Horse ride40 min.Horse ride
Play tennis21 min.Tennis
Run22 min.Run
Swim25 min.Swim

Interesting charts - compare KFC Coleslaw with other Fast Food

When you look at charts below you will see how KFC Coleslaw looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Kfc Coleslaw Based On Fast Food Category
Fiber in Kfc Coleslaw Based On Fast Food Category
Fat in Kfc Coleslaw Based On Fast Food Category
Iron in Kfc Coleslaw Based On Fast Food Category
Magnesium in Kfc Coleslaw Based On Fast Food Category
Potassium in Kfc Coleslaw Based On Fast Food Category
Protein in Kfc Coleslaw Based On Fast Food Category
Sodium in Kfc Coleslaw Based On Fast Food Category
Sugar in Kfc Coleslaw Based On Fast Food Category
Vitamin B1 in Kfc Coleslaw Based On Fast Food Category
Vitamin B2 in Kfc Coleslaw Based On Fast Food Category
Vitamin B3 (Niacin) in Kfc Coleslaw Based On Fast Food Category
Vitamin B6 in Kfc Coleslaw Based On Fast Food Category
Vitamin E in Kfc Coleslaw Based On Fast Food Category
Vitamin K in Kfc Coleslaw Based On Fast Food Category
Water in Kfc Coleslaw Based On Fast Food Category
Cholesterol in Kfc Coleslaw Based On Fast Food Category
Carbohydrates in Kfc Coleslaw Based On Fast Food Category
Calories in Kfc Coleslaw Based On Fast Food Category
Calcium in Kfc Coleslaw Based On Fast Food Category
Vitamin A in Kfc Coleslaw Based On Fast Food Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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