Coleslaw By Kfc Nutrition Facts & Calories
Calories in KFC Coleslaw
100g of KFC Coleslaw contain about 144 calories (kcal).
Calories per:
ounce
| one KFC Coleslaw
| cup
| half cup
For example, a medium size KFC Coleslaw (150 g) contain about 216 calories.
This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
KFC Coleslaw key facts
The nutrients that matter most in ready meals, per 100 g, compared with big mac.
| Nutrient (per 100 g) | Coleslaw By Kfc | Big Mac a common fast food item |
|---|---|---|
| Protein | 0.9 g | 12 g |
| Sodium | 189 mg | 460 mg |
| Fiber | 2 g | 1.6 g |
- KFC Coleslaw has 45% fewer calories than the typical fast food item on this site (261 kcal per 100 g is the median of fast food).
Scroll down for details and nutrition tables.
Nutrition Facts
Kfc ColeslawServing size:
medium size KFC Coleslaw (150 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 216 kcal actually is, keep in mind that the calorie content of medium size KFC Coleslaw is similar to that of, for example:
- 2 slices of bread (106 kcal each)
- 2.5 medium eggs (86 kcal each)
- 1 croissant (223 kcal)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about KFC Coleslaw nutrition.
100g of Kfc Coleslaw
Nutrition
- Calories 144
- Carbs Total 15.65 g
- Dietary fiber 2 g
- Fat 8.64 g
- Protein 0.91 g
- Water 73.99 g
Vitamins
- Vit A 4 IU
- Vit B1 (Thiamine) 0.037 mg
- Vit B2 (riboflavin) 0.015 mg
- Vit B3 (Niacin) 0.206 mg
- Vit B6 0.121 mg
- Vit C 14.6 mg
- Vit E 0.54 mg
- Vit K 0.071 mcg
Minerals
- Potassium 140 mg
- Magnessium 9 mg
- Calcium 28 mg
- Sodium 189 mg
- Iron 0.21 mg
How many calories are in KFC Coleslaw ?
- Medium size KFC Coleslaw (150 g)216 kcal
- Cup of KFC Coleslaw (191g)275 kcal
- Half cup of KFC Coleslaw (95.5g)138 kcal
- Ounce (oz) of KFC Coleslaw 41 kcal
Similar calories number have:
More in Fast Food:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
