Which has more calories, Barley malt flour or Wheat flour?

Wheat flour has more calories than Barley malt flour: 364 kcal vs 361 kcal per 100 g.

Which has more protein, Barley malt flour or Wheat flour?

Wheat flour has more protein than Barley malt flour: 10.3 g vs 10.3 g per 100 g.

Which has more fat, Barley malt flour or Wheat flour?

Barley malt flour has more fat than Wheat flour: 1.84 g vs 0.98 g per 100 g.

Which has more carbohydrates, Barley malt flour or Wheat flour?

Barley malt flour has more carbohydrates than Wheat flour: 78.3 g vs 76.3 g per 100 g.

Barley malt flour vs Wheat flour: Which Has More Calories?

Per 100 g, Barley malt flour has 361 kcal and Wheat flour has 364 kcal, so Barley malt flour has 1% fewer calories.

Barley malt flour has more fiber (7.1 g vs 2.7 g).

Barley malt flour - calories, kcal, weight, nutrition

Nutrition Facts

Barley Malt Flour

Serving size:
change

tablespoon (7g)cup (119g)half cup (59.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Wheat Flour

Serving size:
change

tablespoon (10g)teaspoon (3g)cup (125g)half cup (62.5g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Barley Malt Flour vs Wheat Flour 100g Compare

per 100g	Barley malt flour	Wheat flour
Calories	361	364
Carbohydrates	78.3 g	76.31 g
Fat	1.84 g	0.98 g
Dietary fiber	7.1 g	2.7 g
Protein	10.28 g	10.33 g
Water	8.21 g	11.92 g
Calcium	37 mg	15 mg
Iron	4.71 mg	1.17 mg
Magnessium	97 mg	22 mg
Potassium	224 mg	107 mg
Sodium	11 mg	2 mg
Vitaminium B1 (Thiamine)	0.309 mg	0.12 mg
Vitaminium B2 (riboflavin)	0.308 mg	0.04 mg
Vitaminium B3 (Niacin)	5.636 mg	1.25 mg
Vitaminium B6	0.655 mg	0.044 mg
Vitaminium B9 (Folic acid)	0.038 µg	0.026 µg
Vitaminium E	0.57 mg	0.06 mg

Less Calories in Barley malt flour

At first glance, you can see that in barley malt flour is just a little less calories than in wheat flour.

Barley malt flour has 361 kcal per 100g and wheat flour 364 kcal per 100g so it is pretty easy to calculate that the difference is about 1%.

In barley malt flour and in wheat flour most calories came from carbs.

See tables below to compare barley malt flour with wheat flour in details.

Add Barley malt flour to calculator

Add Wheat flour to calculator

Barley malt flour 100g

361kcal

Calories source

84% CARBS.
11% PROTEIN
4% FAT

Barley malt flour calories per:
100g | ounce | tablespoon | cup | half cup

Wheat flour 100g

364kcal

Calories source

86% CARBS
12% PROTEIN
2% FAT

Compares of barley malt flour

Compares of wheat flour

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Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.