Sweet potato vs Baby potatoes: Which Has More Calories?

Per 100 g, Sweet potato has 86 kcal and Baby potatoes has 82 kcal, so Baby potatoes has 5% fewer calories.

Baby potatoes has more protein (2.73 g vs 1.57 g). Sweet potato has more fiber (3 g vs 0.9 g). Relative to calories, Baby potatoes is the better protein source (3.33 g vs 1.83 g of protein per 100 kcal).

Sweet potato - calories, kcal, weight, nutrition
Sweet potato - calories, kcal, weight, nutrition

Nutrition Facts

Sweet Potato
Serving size:
  change
one sweet potato (230g)cup, cubes (150g)cup, mashed (210g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Baby Potatoes
Serving size:
  change
one baby potatoes (25g)cup, diced (160g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Saturated Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Sweet Potato vs Baby Potatoes 100g Compare

per 100g Sweet potato Baby potatoes
Calories 86 82
Carbohydrates 20.12 g 17.27 g
Dietary fiber 3 g 0.9 g
Protein 1.57 g 2.73 g
Iron 0.61 mg 0.98 mg
Sodium 55 mg 5 mg
Vitaminium C 2.4 mg 21.8 mg

More Calories in Sweet potato

At first glance, you can see that in sweet potato is just a little more calories than in baby potatoes.

Sweet potato has 86 kcal per 100g and baby potatoes 82 kcal per 100g so it is pretty easy to calculate that the difference is about 5%.

In sweet potato and in baby potato most calories came from carbs.

See tables below to compare sweet potato with baby potatoes in details.

Sweet potato 100g

86kcal

Calories source

  • 92% CARBS.
  • 7% PROTEIN
  • 1% FAT
Sweet potato calories per:
100g | ounce | single piece | cup | cubes | cup | mashed

Baby potatoes 100g

82kcal

Calories source

  • 86% CARBS
  • 14% PROTEIN
  • 0% FAT
Baby potatoes calories per:
100g | ounce | single piece | cup | diced

Compares of sweet potato

Compares of baby potato

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.