White Wine: Calories and Nutrition Analysis
Calories in white wine
100g of white wine contain about 82 calories (kcal).
Calories per:
ounce
| glass
| small glass
| bottle 0,75
For example, a glass full of white wine (220 g) contain about 180 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
White WineServing size:
glass full of white wine (220 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 180 kcal actually is, keep in mind that the calorie content of glass of white wine is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 9 cubes of sugar
Take a quick look at the tables below for detailed information about white wine nutrition.
100g of White Wine
Nutrition
- Calories82
- Carbs Total2.6 g
- Dietary fiber0 g
- Fat0 g
- Protein0.07 g
- Water86.86 g
Vitamins
- Vit B1 (Thiamine)0.005 mg
- Vit B2 (riboflavin)0.015 mg
- Vit B3 (Niacin)0.108 mg
- Vit B60.05 mg
- Vit B9 (Folic acid)0.001 mcg
Minerals
- Potassium71 mg
- Phosphorus0.4 mg
- Magnessium10 mg
- Calcium9 mg
- Sodium5 mg
- Iron0.27 mg
- Zink0.4 mg
Per 100 g, White wine is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in white wines?
- Glass full of white wine (220g)180 kcal
- Small glass (40ml) of white wine (40g)33 kcal
- White wine bottle 0,75 (750g)615 kcal
- Ounce (oz) of white wine23 kcal
Compare white wine:
white wine vs beer, white wine vs gin, white wine vs rum, white wine vs vodka, see all compares of white wine.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
