White Wine Nutrition Facts & Calories
Calories in white wine
100g of white wine contain about 82 calories (kcal).
Calories per:
ounce
| glass
| small glass
| bottle 0,75
For example, a glass full of white wine (220 g) contain about 180 calories.
This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
White wine key facts
The nutrients that matter most in drinks, per 100 g, compared with beer.
| Nutrient (per 100 g) | White Wine | Beer a common alcoholic drink |
|---|---|---|
| Sugar | 1 g | – |
| Carbohydrates | 2.6 g | 3.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
White WineServing size:
glass full of white wine (220 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 180 kcal actually is, keep in mind that the calorie content of glass of white wine is similar to that of, for example:
- 2.5 glasses of Coca-Cola (74 kcal each)
- 2 glasses of beer (92 kcal each)
- 2 glasses of orange juice (97 kcal each)
- 1.5 glasses of red wine (106 kcal each)
Take a quick look at the tables below for detailed information about white wine nutrition.
100g of White Wine
Nutrition
- Calories 82
- Carbs Total 2.6 g
- Dietary fiber 0 g
- Fat 0 g
- Protein 0.07 g
- Water 86.86 g
Vitamins
- Vit B1 (Thiamine) 0.005 mg
- Vit B2 (riboflavin) 0.015 mg
- Vit B3 (Niacin) 0.108 mg
- Vit B6 0.05 mg
- Vit B9 (Folic acid) 0.001 mcg
Minerals
- Potassium 71 mg
- Phosphorus 0.4 mg
- Magnessium 10 mg
- Calcium 9 mg
- Sodium 5 mg
- Iron 0.27 mg
- Zink 0.4 mg
Per 100 g, White wine is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in white wines?
- Glass full of white wine (220g)180 kcal
- Small glass (40ml) of white wine (40g)33 kcal
- White wine bottle 0,75 (750g)615 kcal
- Ounce (oz) of white wine23 kcal
Compare white wine:
white wine vs beer, white wine vs gin, white wine vs rum, white wine vs vodka, see all compares of white wine.
Foods with similar calories:
- Salsify calories 82 kcal
- Cod calories 82 kcal
- Octopus calories 82 kcal
- Champagne calories 82 kcal
- Pinot Noir calories 82 kcal
- Chobani yogurt calories 82 kcal
- Baby potatoes calories 82 kcal
- Frozen hash brown calories 82 kcal
More in Alcohol:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
