White wine - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

Rating: 4.5 on 81 votes.
Categories | Alcohol

How much calories in white wines?

100g of white wine has about 82 calories (kcal).

To give you an idea, tablespoon (9 g) has about 7 calories.

To visualize how much it actualy is, take in mind that calories amount from tablespoon (9 g) is similar to calories amount from less than half of sugar cube

For burning such amount of calories you need to bike at least 1 minute, swim for about 1 minute or run for 1 minute.

Calories in white wine came from protein in 3%, from carbs in 97% and from fat in 0%.

See also: Nutrition, vitamins and health benefits of white wine.

Check compares of white wine with other products from alcohol category:

white wine - calories table

  • Tablespoon of white wine (9g)7 kcal
  • Teaspoon ofwhite wine (5g)4 kcal
  • Glass full of white wine (215g)176 kcal
  • Small glass (100ml) of white wine (100g)82 kcal
  • Small glass (40ml) of white wine (40g)33 kcal
  • 10g of white wine8 kcal
  • 20g of white wine16 kcal
  • 50g of white wine41 kcal
  • 100g of white wine82 kcal
  • 200g of white wine164 kcal
  • 500g of white wine410 kcal

White wine - kalorie i makroskładniki w 100g

Calories 82 kcal
Carbs 2.6 gram
Protein 0.07 gram

How much does a white wine weight?

Tablespoon of white wine weights about 9g.
Teaspoon of white wine weights about 5g.
Glass of white wine weights about 215g.
Small glass (100ml) of white wine weights about 100g.
Small glass (40ml) ofwhite wine weights about 40g.

Does white wine cause weight gain? How it affects your diet?

Extremely hight number of calories in white wine puts this product at the top of hight calorific alcohol. If you are on diet and you are looking for low-calorific alcohol, white wine seems to be a bad choice. It is easy to find something better among other alcohol.

It is hard to find product with higher calories count in alcohol. Similar energy amount have only such products as beer, gin or rum.

You should consider that not only calories are important when you are on a diet. If white wine contains nutrition you need than maybe you should add it to your daily menu anyway?

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tablespoon (9 g) has:

7kcal For burning these calories you have to:
Bike 1 min. Bike
Horse ride 1 min. Horse ride
Play tennis 1 min. Tennis
Run 1 min. Run
Swim 1 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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