Quarter Pounder with Cheese: Calories and Nutrition Analyse
How many calories in Quarter Pounder With Cheese?
100g of Quarter Pounders With Cheese have about 258 calories (kcal).
Calories per:
ounce
| one Quarter Pounder With Cheese
To give you an idea, medium size Quarter Pounder With Cheese (199 g) has about 513 calories.
It is about 21% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 513 kcal actually is, take in mind that calories amount from Quarter Pounder With Cheese is similar to calories amount from ie.:
- 9.5 apples
- 6.5 glasses of Coca Cola (220 ml glass)
- 4.5 slices of bread
- 4 glasses of milk
- 27 cubes of sugar
Take a look at tables below to see details about Quarter Pounder With Cheese nutrition.
See all nutrition data of Quarter Pounder With Cheese on charts.
Calories And Nutrition in Medium Size Quarter Pounder with Cheese (199 G), 100g and Ounce
| per 100 g | per ounce | medium size Quarter Pounder With Cheese (199 g) | |
|---|---|---|---|
| Calories | 258 | 73.14 | 513.4 |
| Carbs Total | 19.95 g | 5.66 g | 39.7 g |
| Dietary fiber | 1.4 g | 0.4 g | 2.8 g |
| Fat | 14.22 g | 4.03 g | 28.3 g |
| Protein | 14.59 g | 4.14 g | 29 g |
| Water | 48.9 g | 13.86 g | 97.3 g |
Quarter Pounder With Cheese - vitamins per 100g
- Vit A280 IU
- Vit B1 (Thiamine)0.164 mg
- Vit B2 (riboflavin)0.354 mg
- Vit B3 (Niacin)3.85 mg
- Vit C0.8 mg
Energy content of Quarter Pounder With Cheese
- 30% CARBS
- 22% PROTEIN
- 48% FAT
Quarter Pounder With Cheese - minerals per 100g
- Potassium219 mg
- Phosphorus1.26 mg
- Magnessium22 mg
- Calcium144 mg
- Sodium579 mg
- Iron2.1 mg
- Zink1.26 mg
How many calories in 1, 2, 3 or 5 Quarter Pounders With Cheese?
As I wrote before medium size Quarter Pounder With Cheese (199 g) have 513 calories. It is easy to count that two Quarter Pounders With Cheese have about 1026 calories and three Quarter Pounders With Cheese have about 1539 calories. In table below you can also see calories amount for four and five Quarter Pounders With Cheese.
- Medium size Quarter Pounder With Cheese (199 g)513 kcal
- Ounce (oz) of Quarter Pounders With Cheese73 kcal
- Half of medium size Quarter Pounder With Cheese256.5 kcal
- Small size Quarter Pounder With Cheese (159g)410.4 kcal
- Big size Quarter Pounder With Cheese (259g)666.9 kcal
- Two medium size Quarter Pounders With Cheese1026 kcal
- Three medium size Quarter Pounders With Cheese1539 kcal
- Four medium size Quarter Pounders With Cheese2052 kcal
- Five medium size Quarter Pounders With Cheese2565 kcal
Protein in Quarter Pounder With Cheese
Quarter Pounders With Cheese have 14.59 g protein per 100g.
When you multiplay this value with weight of medium size Quarter Pounder With Cheese (199 g) you can see that you will get about 29 g of protein.
Carbs in Quarter Pounders With Cheese
Quarter Pounders With Cheese have 19.95 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Quarter Pounder With Cheese (199 g) has about 39.7 g of carbs.
Fat in Quarter Pounders With Cheese
Quarter Pounders With Cheese have 14.22 g fat per 100g.
So it is easy to count that medium size Quarter Pounder With Cheese (199 g) has about 28.3 g of fat.
medium size Quarter Pounder With Cheese (199 g) has:
513kcalFor burning these calories you have to:Interesting charts - compare Quarter Pounder With Cheese with other Fast Food
When you look at charts below you will see how Quarter Pounder With Cheese looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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