Quarter Pounder with Cheese: Calories and Nutrition Analysis
Calories in Quarter Pounder With Cheese
100g of Quarter Pounders With Cheese contain about 258 calories (kcal).
Calories per:
ounce
| one Quarter Pounder With Cheese
For example, a medium size Quarter Pounder With Cheese (199 g) contain about 513 calories.
This is about 26% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Quarter Pounder with CheeseServing size:
medium size Quarter Pounder With Cheese (199 g) change
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Amount Per Serving:
To visualize how much 513 kcal actually is, keep in mind that the calorie content of medium size Quarter Pounder With Cheese is similar to that of, for example:
- 9.5 apples
- 6.5 glasses of Coca Cola (220 ml glass)
- 4.5 slices of bread
- 4 glasses of milk
- 27 cubes of sugar
Take a quick look at the tables below for detailed information about Quarter Pounder With Cheese nutrition.
100g of Quarter Pounder with Cheese
Nutrition
- Calories258
- Carbs Total19.95 g
- Dietary fiber1.4 g
- Fat14.22 g
- Protein14.59 g
- Water48.9 g
Vitamins
- Vit A280 IU
- Vit B1 (Thiamine)0.164 mg
- Vit B2 (riboflavin)0.354 mg
- Vit B3 (Niacin)3.85 mg
- Vit C0.8 mg
Minerals
- Potassium219 mg
- Phosphorus1.26 mg
- Magnessium22 mg
- Calcium144 mg
- Sodium579 mg
- Iron2.1 mg
- Zink1.26 mg
How many calories are in Quarter Pounders With Cheese?
- Medium size Quarter Pounder With Cheese (199 g)513 kcal
- Ounce (oz) of Quarter Pounders With Cheese73 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
