Red wine - calories, weight

Check glycemic index, fat, protein, dietary fiber and carbs

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Categories | Alcohol

How much calories in red wine?

100g of red wine has about 85 calories (kcal).

To show you what does it mean, small glass (100 ml) (100 g) has about 85 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from small glass (100 ml) (100 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4 of sugar.

For burning such amount of calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 9 minutes.

Calories in red wine came from protein in 3%, from carbs in 97% and from fat in 0%.

See also: Nutrition, vitamins and health benefits of red wine.

Check compares of red wine with other products from alcohol category:

red wine - calories table

  • Small glass (100ml) of red wine (100g)85 kcal
  • 10g of red wine9 kcal
  • 20g of red wine17 kcal
  • 50g of red wine43 kcal
  • 100g of red wine85 kcal
  • 200g of red wine170 kcal
  • 500g of red wine425 kcal

Red wine - kalorie i makroskładniki w 100g

Calories 85 kcal
Carbs 2.61 gram
Protein 0.07 gram

How much does a red wine weight?

Small glass (100ml) of red wine weights about 100g.

Does red wine cause weight gain? How it affects your diet?

Extremely hight number of calories in red wine puts this product at the top of hight calorific alcohol. If you are on diet and you are looking for low-calorific alcohol, red wine seems to be a bad choice. It is easy to find something better among other alcohol.

It is hard to find product with higher calories count in alcohol. Similar energy amount have only such products as cider, eggnog or alcohol.

You should consider that not only calories are important when you are on a diet. If red wine contains nutrition you need than maybe you should add it to your daily menu anyway?

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small glass (100 ml) (100 g) has:

85kcal For burning these calories you have to:
Bike 12 min. Bike
Horse ride 16 min. Horse ride
Play tennis 8 min. Tennis
Run 9 min. Run
Swim 10 min. Swim
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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