White Wine vs Gin: Choose Wisely
Where is more calories, protein, carbs - what is more healthy?
Gin vs White wine: Nutrition Comparison
| per 100g | White wine | Gin |
|---|---|---|
| Calories | 82 | 231 |
| Water | 86.86 g | 66.6 g |
| Iron | 0.27 mg | 0.04 mg |
| Phosphorus | 0.4 mg | 4 mg |
| Potassium | 71 mg | 2 mg |
| Sodium | 5 mg | 1 mg |
| Zink | 0.4 mg | 0.04 mg |
| Vitaminium B1 (Thiamine) | 0.005 mg | 0.006 mg |
| Vitaminium B2 (riboflavin) | 0.015 mg | 0.004 mg |
| Vitaminium B3 (Niacin) | 0.108 mg | 0.013 mg |
| Vitaminium B6 | 0.05 mg | 0.001 mg |
Less Calories in White wine
At first glance, you can see that in white wine is much less calories than in gin.
White wine has 82 kcal per 100g and gin 231 kcal per 100g so it is pretty easy to calculate that the difference is about 182%.
In white wine and in gin most calories came from carbs.
See tables below to compare white wine with gin in details.
White wine And Gin Nutrition Difference
- Calories:
gin - 182% more than white wine - Water:
white wine - 30% more than gin
White wine
82kcal- Calories82
- Water86.86 g
100g | ounce | glass | cup | small glass | bottle 0,75
Calories source
- 97% CARBS.
- 3% PROTEIN
- 0% FAT
Gin
231kcal- Calories231
- Water66.6 g
100g | ounce | single piece | glass | cup | small glass | bottle 0,7 | bottle 1,0
Calories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Vitamins: gin vs white wine
- Vitaminium B1 (Thiamine):
gin - 20% more than white wine - Vitaminium B2 (riboflavin):
white wine - 275% more than gin - Vitaminium B3 (Niacin):
white wine - 731% more than gin - Vitaminium B6:
white wine - 4900% more than gin
Minerals: white wine vs gin
- Iron:
white wine - 575% more than gin - Phosphorus:
gin - 900% more than white wine - Potassium:
white wine - 3450% more than gin - Sodium:
white wine - 400% more than gin - Zink:
white wine - 900% more than gin
Compares of white wine
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Compares of gin
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Marcin Piotrowicz
calories-info.com creator
Healthy diet and healthy lifestyle promoter
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