White wine vs Rum: Which Has More Calories?
Per 100 g, White wine has 82 kcal and Rum has 231 kcal, so White wine has 65% fewer calories.
White wine has more carbohydrates (2.6 g vs 0 g).
Nutrition Facts
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Amount Per Serving:
White Wine vs Rum 100g Compare
| per 100g | White wine | Rum |
|---|---|---|
| Calories | 82 | 231 |
| Water | 86.86 g | 66.6 g |
| Iron | 0.27 mg | 0.12 mg |
| Phosphorus | 0.4 mg | 5 mg |
| Potassium | 71 mg | 2 mg |
| Sodium | 5 mg | 1 mg |
| Zink | 0.4 mg | 0.07 mg |
| Vitaminium B1 (Thiamine) | 0.005 mg | 0.008 mg |
Less Calories in White wine
At first glance, you can see that in white wine is much less calories than in rum.
White wine has 82 kcal per 100g and rum 231 kcal per 100g so it is pretty easy to calculate that the difference is about 182%.
In white wine and in rum most calories came from carbs.
See tables below to compare white wine with rum in details.
White wine 100g
82kcalCalories source
- 97% CARBS.
- 3% PROTEIN
- 0% FAT
Rum 100g
231kcalCalories source
- 0% CARBS
- 0% PROTEIN
- 0% FAT
Compares of white wine
Compares of rum
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.