Vodka And Lemonade: Calories and Nutrition Analyse



How many calories in vodka and lemonade?

Vodka and lemonade - calories, kcal

Nutrition Facts

Vodka And Lemonade
Serving size:
standard serving size of vodka and lemonade (220 g)  change
standard serving size (220g)glass (220g)cocktail (220g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
205

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 11mg
0%

Total Carbohydrates 19.84g
7%

Dietary Fiber 0g
0%

Sugars 19.16g

Protein 0g
0%

Vitaminium C 5.06mg
6%

Calcium 2.2mg
0%

Iron 0.02mg
0%

Potassium 17.6mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in vodka and lemonade
100% CARBS
0% PROTEIN
0% FAT

100g of vodka and lemonade contain about 93 calories (kcal).
Calories per: ounce | standard serving size, glass | cocktail

Case in point, a standard serving size of vodka and lemonade (220 g) contain about 205 calories.

This is about 10% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 205 kcal actually is, keep in mind that the calorie content of vodka and lemonade is similar to that of, for example:

  • 3.5 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 1.5 slices of bread
  • 1.5 glasses of milk
  • 10.5 cubes of sugar

Take a quick look at the tables below for detailed information about vodka and lemonade nutrition.

standard serving size of vodka and lemonade (220 g) has 205 kcal. For burning these calories you have to:
Bike29 min.Bike
Horse ride38 min.Horse ride
Play tennis20 min.Tennis
Run21 min.Run
Swim24 min.Swim
Calories in Vodka And Lemonade Compared with Others in Alcohol Category

100g of Vodka And Lemonade

Nutrition

  • Calories93
  • Carbs Total9.02 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0 g
  • Water82.5 g

Vitamins

  • Vit B1 (Thiamine)0.003 mg
  • Vit B2 (riboflavin)0.003 mg
  • Vit B3 (Niacin)0.01 mg
  • Vit B60.003 mg
  • Vit B9 (Folic acid)0.001 mcg
  • Vit C2.3 mg

Minerals

  • Potassium8 mg
  • Magnessium1 mg
  • Calcium1 mg
  • Sodium5 mg
  • Iron0.01 mg

Discover the Nutritional Profile of Vodka and Lemonade

When it comes to refreshing alcoholic beverages, vodka and lemonade is a classic choice that many people enjoy, especially during the warmer months. But beyond its refreshing taste, have you ever wondered about the calories in vodka and lemonade or its nutritional content? Let's dive into some interesting facts and figures that might surprise you.

Calories and Nutritional Content

One of the first things people often want to know about any beverage is its calorie content. A standard serving of vodka and lemonade contains approximately 93 calories. This makes it a relatively low-calorie option compared to many other alcoholic drinks, making it a popular choice for those who are mindful of their calorie intake.

Carbs in Vodka and Lemonade

Carbohydrates are another important nutritional aspect to consider. In a serving of vodka and lemonade, there are about 9.02 grams of carbs. Most of these carbs come from the sugar content in the lemonade, with a total of 8.71 grams of sugar per serving. While it's not a carb-free drink, it's still on the lower end compared to many sugary cocktails.

Protein, Fat, and Other Nutrients

As for protein in vodka and lemonade and fat in vodka and lemonade, both of these are virtually nonexistent. This beverage contains 0 grams of fat and 0 grams of protein, making it a drink that's focused primarily on its carbohydrate content. Additionally, it's worth noting that vodka and lemonade is also gluten-free, which is great news for those with gluten sensitivities or celiac disease.

Vitamins and Minerals

While not a significant source of vitamins and minerals, vodka and lemonade does offer small amounts of certain nutrients. For instance, it contains 2.3 mg of vitamin C, along with trace amounts of magnesium (1 mg), potassium (8 mg), and sodium (5 mg). These contribute slightly to your daily nutritional needs.

Hydration and Alcohol Content

With a water content of 82.5%, vodka and lemonade can help keep you hydrated, but it's important to remember that alcohol has diuretic properties. This means that while it can provide some hydration, it's also important to drink water alongside alcoholic beverages to prevent dehydration.

Conclusion

In summary, vodka and lemonade is a relatively low-calorie drink with a modest carbohydrate content and minimal fat or protein. While it provides a few vitamins and minerals, it's best enjoyed in moderation as part of a balanced diet. Whether you're enjoying a sunny day by the pool or looking for a light cocktail option, vodka and lemonade can be a refreshing choice that fits into a health-conscious lifestyle.

Remember, the key to enjoying alcoholic beverages is moderation and understanding their nutritional content. Cheers to making informed choices about your drinks!

How many calories are there in 1, 2, 3, or 5 servings of vodka and lemonade?

  • Standard serving size of vodka and lemonade (220 g)205 kcal
  • Glass full of vodka and lemonade (220g)205 kcal
  • Vodka and lemonade cocktail (220g)205 kcal
  • Ounce (oz) of vodka and lemonade26 kcal
  • Half of medium size servings of vodka and lemonade102.5 kcal
  • Small size serving of vodka and lemonade (176g)164 kcal
  • Big size vodka and lemonade (286g)266.5 kcal
  • Two medium size servings of vodka and lemonade410 kcal
  • Three medium size servings of vodka and lemonade615 kcal
  • Four medium size servings of vodka and lemonade820 kcal
  • Five medium size servings of vodka and lemonade1025 kcal
Vodka and lemonade - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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