Malibu Rum: Calories and Nutrition Analyse
How many calories in malibu rum?
To illustrate, standard serving size of malibu rum (74 g) has about 171 calories.
It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 171 kcal actually is, take in mind that calories amount from malibu rum is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 9 cubes of sugar
Take a look at tables below to see details about malibu rum nutrition.
See all nutrition data of malibu rum on charts.
Calories And Nutrition in Standard Serving Size of Malibu Rum (74 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of malibu rum (74 g)|
|Carbs Total||0 g||0 g||0 g|
|Dietary fiber||0 g||0 g||0 g|
|Fat||0 g||0 g||0 g|
|Protein||0 g||0 g||0 g|
|Water||66.6 g||18.88 g||49.3 g|
malibu rum - vitamins per 100g
- Vit B1 (Thiamine)0.006 mg
- Vit B2 (riboflavin)0.004 mg
- Vit B3 (Niacin)0.013 mg
- Vit B60.001 mg
Energy content of malibu rum
- 0% CARBS
- 0% PROTEIN
- 0% FAT
malibu rum - minerals per 100g
- Potassium2 mg
- Sodium1 mg
- Iron0.04 mg
How many calories in 1, 2, 3 or 5 malibu rum?
As I wrote before standard serving size of malibu rum (74 g) has 171 calories. It is easy to count that two malibu rum have about 342 calories and three malibu rum have about 513 calories. In table below you can also see calories amount for four and five malibu rum.
- Standard serving size of malibu rum (74 g)171 kcal
- Glass full of malibu rum (220g)508 kcal
- Small glass (40ml) of malibu rum (40g)92 kcal
- Malibu rum bottle (1000g)2310 kcal
- Ounce (oz) of malibu rum65 kcal
- Half of medium size malibu rum85.5 kcal
- Small size malibu rum (59g)136.8 kcal
- Big size malibu rum (96g)222.3 kcal
- Two medium size malibu rum342 kcal
- Three medium size malibu rum513 kcal
- Four medium size malibu rum684 kcal
- Five medium size malibu rum855 kcal
Protein in malibu rum
0g of protein - malibu rum has no protein in its nutrition content.
Carbs in malibu rum
0 g of carbs - malibu rum has no carbohydrates.
Fat in malibu rum
0 g of fat - malibu rum has no fat.
standard serving size of malibu rum (74 g) has:171kcalFor burning these calories you have to:
Interesting charts - compare malibu rum with other alcohol
When you look at charts below you will see how malibu rum looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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