Turkey Frankfurters: Calories and Nutrition Analysis
Calories in turkey frankfurters
100g of turkey frankfurters contain about 223 calories (kcal).
Calories per:
ounce
| one turkey frankfurters
| slice
| cup
| half cup
For example, a medium size turkey frankfurters (40 g) contain about 89 calories.
This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Turkey FrankfurtersServing size:
medium size turkey frankfurters (40 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 89 kcal actually is, keep in mind that the calorie content of medium size turkey frankfurters is similar to that of, for example:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 4.5 cubes of sugar
Take a quick look at the tables below for detailed information about turkey frankfurters nutrition.
100g of Turkey Frankfurters
Nutrition
- Calories223
- Carbs Total3.81 g
- Dietary fiber0 g
- Fat17.29 g
- Protein12.23 g
- Water62.99 g
Vitamins
- Vit B1 (Thiamine)0.036 mg
- Vit B2 (riboflavin)0.181 mg
- Vit B3 (Niacin)3.68 mg
- Vit B60.143 mg
- Vit B9 (Folic acid)0.01 mcg
- Vit E0.62 mg
Minerals
- Potassium392 mg
- Phosphorus0.6 mg
- Magnessium14 mg
- Calcium148 mg
- Sodium911 mg
- Iron1.47 mg
- Zink0.6 mg
Per 100 g, Turkey frankfurters is an excellent source of protein (24% DV) and an excellent source of vitamin B3 (niacin) (23% DV).
Protein supplies the amino acids the body uses to build and repair tissue. The FDA Daily Value is 50 g.
How many calories are in turkey frankfurters?
- Medium size turkey frankfurters (40 g)89 kcal
- Slice of turkey frankfurters (5g)11 kcal
- Cup of turkey frankfurters (227g)506 kcal
- Half cup of turkey frankfurters (113.5g)253 kcal
- Ounce (oz) of turkey frankfurters63 kcal
Similar calories number have:
More in Sausage:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
