Turkey Frankfurters: Calories and Nutrition Analyse



How many calories in turkey frankfurters?

Turkey frankfurters - calories, kcal

Nutrition Facts

Turkey Frankfurters
Serving size:
medium size turkey frankfurters (40 g)  change
medium size turkey frankfurters (40 g) (40g)slice (5g)cup (227g)half cup (113.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
89

% Daily Value

Total Fat 6.92g
9%

Cholesterol 30.8mg
10%

Sodium 364.4mg
16%

Total Carbohydrates 1.52g
1%

Dietary Fiber 0g
0%

Sugars 0.48g

Protein 4.89g
10%

Vitaminium C 0mg
0%

Calcium 59.2mg
5%

Iron 0.59mg
3%

Potassium 156.8mg
3%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in turkey frankfurters
7% CARBS
22% PROTEIN
71% FAT

100g of turkey frankfurters contain about 223 calories (kcal).
Calories per: ounce | one turkey frankfurters | slice | cup | half cup

To show you what does it mean, a medium size turkey frankfurters (40 g) contain about 89 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 89 kcal actually is, keep in mind that the calorie content of turkey frankfurters is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4.5 cubes of sugar

Take a quick look at the tables below for detailed information about turkey frankfurters nutrition.

medium size turkey frankfurters (40 g) has 89 kcal. For burning these calories you have to:
Bike13 min.Bike
Horse ride16 min.Horse ride
Play tennis9 min.Tennis
Run9 min.Run
Swim10 min.Swim
Calories in Turkey Frankfurters Compared with Others in Sausage Category

100g of Turkey Frankfurters

Nutrition

  • Calories223
  • Carbs Total3.81 g
  • Dietary fiber0 g
  • Fat17.29 g
  • Protein12.23 g
  • Water62.99 g

Vitamins

  • Vit B1 (Thiamine)0.036 mg
  • Vit B2 (riboflavin)0.181 mg
  • Vit B3 (Niacin)3.68 mg
  • Vit B60.143 mg
  • Vit B9 (Folic acid)0.01 mcg
  • Vit E0.62 mg

Minerals

  • Potassium392 mg
  • Phosphorus0.6 mg
  • Magnessium14 mg
  • Calcium148 mg
  • Sodium911 mg
  • Iron1.47 mg
  • Zink0.6 mg

How many calories are there in 1, 2, 3, or 5 servings of turkey frankfurters?

  • Medium size turkey frankfurters (40 g)89 kcal
  • Slice of turkey frankfurters (5g)11 kcal
  • Cup of turkey frankfurters (227g)506 kcal
  • Half cup of turkey frankfurters (113.5g)253 kcal
  • Ounce (oz) of turkey frankfurters63 kcal
  • Half of medium size servings of turkey frankfurters44.5 kcal
  • Small size serving of turkey frankfurters (32g)71.2 kcal
  • Big size turkey frankfurters (52g)115.7 kcal
  • Two medium size servings of turkey frankfurters178 kcal
  • Three medium size servings of turkey frankfurters267 kcal
  • Four medium size servings of turkey frankfurters356 kcal
  • Five medium size servings of turkey frankfurters445 kcal
Turkey frankfurters - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

Add comment

See also: