Turkey frankfurters - calories, weight

100g of turkey frankfurters have about 223 calories (kcal).

To show you what does it mean, medium size turkey frankfurters (40 g) have about 89 calories.

It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size turkey frankfurters (40 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 0.5 slices of cheese, 0.5 slices of bread, 0.5 glasses of milk, 4.5 of sugar.

To burn this calories you need to bike at least 13 minutes, swim for about 10 minutes or run for 9 minutes.

Calories in turkey frankfurters came from protein in 22%, from carbs in 7% and from fat in 71%.

See also: Nutrition, vitamins and health benefits of turkey frankfurters.

turkey frankfurters - calories table

• Medium size turkey frankfurters (40g)89 kcal
• 10g of turkey frankfurters22 kcal
• 20g of turkey frankfurters45 kcal
• 50g of turkey frankfurters112 kcal
• 100g of turkey frankfurters223 kcal
• 200g of turkey frankfurters446 kcal
• 500g of turkey frankfurters1115 kcal