Chicken Barbecue Sandwich Nutrition Facts & Calories
Calories in chicken barbecue sandwich
100g of chicken barbecue sandwiches contain about 222 calories (kcal).
Calories per:
ounce
| one chicken barbecue sandwich
For example, a medium size chicken barbecue sandwich (186 g) contain about 413 calories.
This is about 21% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Chicken barbecue sandwich key facts
The nutrients that matter most in ready meals, per 100 g, compared with ham sandwich.
| Nutrient (per 100 g) | Chicken Barbecue Sandwich | Ham Sandwich a common sandwich |
|---|---|---|
| Protein | 17 g | 12 g |
| Sodium | 391 mg | 808 mg |
| Fiber | 1.3 g | 1.9 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Chicken Barbecue SandwichServing size:
medium size chicken barbecue sandwich (186 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 413 kcal actually is, keep in mind that the calorie content of medium size chicken barbecue sandwich is similar to that of, for example:
- 4 slices of bread (106 kcal each)
- 5 medium eggs (86 kcal each)
- 2 croissants (223 kcal each)
- 1 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about chicken barbecue sandwich nutrition.
100g of Chicken Barbecue Sandwich
Nutrition
- Calories 222
- Carbs Total 26.14 g
- Dietary fiber 1.3 g
- Fat 4.91 g
- Protein 17.14 g
- Water 50.6 g
Vitamins
- Vit B1 (Thiamine) 0.272 mg
- Vit B2 (riboflavin) 0.195 mg
- Vit B3 (Niacin) 6.351 mg
- Vit B6 0.259 mg
- Vit B9 (Folic acid) 0.079 mcg
- Vit C 0.1 mg
- Vit E 0.3 mg
- Vit K 0.001 mcg
Minerals
- Potassium 189 mg
- Magnessium 23 mg
- Calcium 74 mg
- Sodium 391 mg
- Iron 2.23 mg
How many calories are in chicken barbecue sandwiches?
- Medium size chicken barbecue sandwich (186 g)413 kcal
- Ounce (oz) of chicken barbecue sandwiches63 kcal
Similar calories number have:
More in Sandwiches:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
