Chicken Barbecue Sandwich: Calories and Nutrition Analysis


Chicken barbecue sandwich - calories, kcal

Calories in chicken barbecue sandwich

100g of chicken barbecue sandwiches contain about 222 calories (kcal).
Calories per: ounce | one chicken barbecue sandwich

For example, a medium size chicken barbecue sandwich (186 g) contain about 413 calories.

This is about 21% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Chicken Barbecue Sandwich
Serving size:
medium size chicken barbecue sandwich (186 g)  change
medium size chicken barbecue sandwich (186 g) (186g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
413

% Daily Value

Total Fat 9.13g
12%

Cholesterol 74.4mg
25%

Sodium 727.26mg
32%

Total Carbohydrates 48.62g
18%

Dietary Fiber 2.42g
9%

Sugars 10.84g

Protein 31.88g
64%

Vitaminium C 0.19mg
0%

Calcium 137.64mg
11%

Iron 4.15mg
23%

Potassium 351.54mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in chicken barbecue sandwich
48% CARBS
32% PROTEIN
20% FAT

To visualize how much 413 kcal actually is, keep in mind that the calorie content of medium size chicken barbecue sandwich is similar to that of, for example:

  • 7.5 apples
  • 5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 3.5 slices of bread
  • 3 glasses of milk
  • 21.5 cubes of sugar

Take a quick look at the tables below for detailed information about chicken barbecue sandwich nutrition.

medium size chicken barbecue sandwich (186 g) has 413 kcal. For burning these calories you have to:
Bike59 min.Bike
Horse ride76 min.Horse ride
Play tennis40 min.Tennis
Run42 min.Run
Swim49 min.Swim
Calories in Chicken Barbecue Sandwich Compared with Others in Sandwiches Category

100g of Chicken Barbecue Sandwich

Nutrition

  • Calories222
  • Carbs Total26.14 g
  • Dietary fiber1.3 g
  • Fat4.91 g
  • Protein17.14 g
  • Water50.6 g

Vitamins

  • Vit B1 (Thiamine)0.272 mg
  • Vit B2 (riboflavin)0.195 mg
  • Vit B3 (Niacin)6.351 mg
  • Vit B60.259 mg
  • Vit B9 (Folic acid)0.079 mcg
  • Vit C0.1 mg
  • Vit E0.3 mg
  • Vit K0.001 mcg

Minerals

  • Potassium189 mg
  • Magnessium23 mg
  • Calcium74 mg
  • Sodium391 mg
  • Iron2.23 mg

How many calories are in chicken barbecue sandwiches?

  • Medium size chicken barbecue sandwich (186 g)413 kcal
  • Ounce (oz) of chicken barbecue sandwiches63 kcal
Chicken barbecue sandwich - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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