Turkey Salami: Calories and Nutrition Analyse



How many calories in turkey salami?

Turkey salami - calories, kcal

Nutrition Facts

Turkey Salami
Serving size:
slice of turkey salami (15 g)  change
slice (15g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
26

% Daily Value

Total Fat 1.38g
2%

Cholesterol 11.4mg
4%

Sodium 166.05mg
7%

Total Carbohydrates 0.23g
0%

Dietary Fiber 0.02g
0%

Sugars 0.17g

Protein 2.88g
6%

Vitaminium C 0mg
0%

Calcium 6mg
0%

Iron 0.19mg
1%

Potassium 32.4mg
1%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in turkey salami
4% CARBS
46% PROTEIN
50% FAT

100g of turkey salami contain about 172 calories (kcal).
Calories per: ounce | slice

For instance, a slice of turkey salami (15 g) contain about 26 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 26 kcal actually is, keep in mind that the calorie content of one slice of turkey salami is similar to that of, for example:

  • 0.5 apple
  • 1 cube of sugar

Take a quick look at the tables below for detailed information about turkey salami nutrition.

slice of turkey salami (15 g) has 26 kcal. For burning these calories you have to:
Bike4 min.Bike
Horse ride5 min.Horse ride
Play tennis3 min.Tennis
Run3 min.Run
Swim3 min.Swim
Calories in Turkey Salami Compared with Others in Sausage Category

100g of Turkey Salami

Nutrition

  • Calories172
  • Carbs Total1.55 g
  • Dietary fiber0.1 g
  • Fat9.21 g
  • Protein19.2 g
  • Water68.8 g

Vitamins

  • Vit A6 IU
  • Vit B1 (Thiamine)0.426 mg
  • Vit B2 (riboflavin)0.303 mg
  • Vit B3 (Niacin)3.979 mg
  • Vit B60.427 mg
  • Vit B9 (Folic acid)0.01 mcg
  • Vit E0.24 mg
  • Vit K0.001 mg

Minerals

  • Potassium216 mg
  • Phosphorus1.3 mg
  • Magnessium22 mg
  • Calcium40 mg
  • Sodium1107 mg
  • Iron1.25 mg
  • Zink1.3 mg

How many calories are there in 1, 2, 3, or 5 servings of turkey salami?

  • Slice of turkey salami (15g)26 kcal
  • Ounce (oz) of turkey salami49 kcal
  • Half of medium size servings of turkey salami13 kcal
  • Small size serving of turkey salami (12g)20.8 kcal
  • Big size turkey salami (20g)33.8 kcal
  • Two medium size servings of turkey salami52 kcal
  • Three medium size servings of turkey salami78 kcal
  • Four medium size servings of turkey salami104 kcal
  • Five medium size servings of turkey salami130 kcal
Turkey salami - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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