Chocolate Muffin: Calories and Nutrition Analyse



How many calories in chocolate muffin?

100g of chocolate muffins have about 390 calories (kcal).
Calories per: ounce | one chocolate muffin | tablespoon | slice

In particular, medium size chocolate muffin (115 g) has about 449 calories.

It is about 19% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Chocolate muffin - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 449 kcal actually is, take in mind that calories amount from chocolate muffin is similar to calories amount from ie.:

  • 8.5 apples
  • 4.5 slices of cheese
  • 4 slices of bread
  • 3.5 glasses of milk
  • 23.5 cubes of sugar

Take a look at tables below to see details about chocolate muffin nutrition.

Calories in Chocolate Muffin Based On Cakes Category

See all nutrition data of chocolate muffin on charts.

Calories390kcal/100g(111 kcal/oz)
Protein6.4g/100g(1.8 g/oz)
Carbs Total50.8g/100g(14.4 g/oz)
Fat18.2g/100g(5.2 g/oz)

Calories And Nutrition in Medium Size Chocolate Muffin (115 G), 100g and Ounce

per 100 gper ouncemedium size chocolate muffin (115 g)
Calories390 110.57 448.5
Carbs Total50.81 g14.4 g58.4 g
Dietary fiber1.9 g0.54 g2.2 g
Fat18.2 g5.16 g20.9 g
Protein6.39 g1.81 g7.3 g
Water22.38 g6.34 g25.7 g

chocolate muffin - vitamins per 100g

  • Vit B1 (Thiamine)0.205 mg
  • Vit B2 (riboflavin)0.24 mg
  • Vit B3 (Niacin)1.697 mg
  • Vit B60.047 mg
  • Vit B9 (Folic acid)0.067 mcg
  • Vit E1.67 mg
  • Vit K0.016 mg

Energy content of chocolate muffin

  • 52% CARBS
  • 7% PROTEIN
  • 42% FAT

chocolate muffin - minerals per 100g

  • Potassium166 mg
  • Magnessium35 mg
  • Calcium161 mg
  • Sodium344 mg
  • Iron3.05 mg

How many calories in 1, 2, 3 or 5 chocolate muffins?

As I wrote before medium size chocolate muffin (115 g) have 449 calories. It is easy to count that two chocolate muffins have about 898 calories and three chocolate muffins have about 1347 calories. In table below you can also see calories amount for four and five chocolate muffins.

  • Medium size chocolate muffin (115 g)449 kcal
  • Tablespoon of chocolate muffin (12g)47 kcal
  • Slice of chocolate muffin (15g)59 kcal
  • Ounce (oz) of chocolate muffins111 kcal
  • Half of medium size chocolate muffin224.5 kcal
  • Small size chocolate muffin (92g)359.2 kcal
  • Big size chocolate muffin (150g)583.7 kcal
  • Two medium size chocolate muffins898 kcal
  • Three medium size chocolate muffins1347 kcal
  • Four medium size chocolate muffins1796 kcal
  • Five medium size chocolate muffins2245 kcal

Protein in chocolate muffin

Chocolate muffins have 6.39 g protein per 100g.
When you multiplay this value with weight of medium size chocolate muffin (115 g) you can see that you will get about 7.3 g of protein.

Carbs in chocolate muffins

Chocolate muffins have 50.81 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size chocolate muffin (115 g) has about 58.4 g of carbs.

Fat in chocolate muffins

Chocolate muffins have 18.2 g fat per 100g.
So it is easy to count that medium size chocolate muffin (115 g) has about 20.9 g of fat.

Chocolate muffin - caloies, wieght

medium size chocolate muffin (115 g) has:

449kcalFor burning these calories you have to:
Bike64 min.Bike
Horse ride83 min.Horse ride
Play tennis44 min.Tennis
Run45 min.Run
Swim53 min.Swim

Interesting charts - compare chocolate muffin with other Cakes

When you look at charts below you will see how chocolate muffin looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Chocolate Muffin Based On Cakes Category
Fat in Chocolate Muffin Based On Cakes Category
Iron in Chocolate Muffin Based On Cakes Category
Magnesium in Chocolate Muffin Based On Cakes Category
Potassium in Chocolate Muffin Based On Cakes Category
Protein in Chocolate Muffin Based On Cakes Category
Sodium in Chocolate Muffin Based On Cakes Category
Sugar in Chocolate Muffin Based On Cakes Category
Vitamin B1 in Chocolate Muffin Based On Cakes Category
Vitamin B2 in Chocolate Muffin Based On Cakes Category
Vitamin B3 (Niacin) in Chocolate Muffin Based On Cakes Category
Vitamin B6 in Chocolate Muffin Based On Cakes Category
Vitamin B9 (Folic Acid) in Chocolate Muffin Based On Cakes Category
Vitamin E in Chocolate Muffin Based On Cakes Category
Vitamin K in Chocolate Muffin Based On Cakes Category
Water in Chocolate Muffin Based On Cakes Category
Cholesterol in Chocolate Muffin Based On Cakes Category
Carbohydrates in Chocolate Muffin Based On Cakes Category
Calories in Chocolate Muffin Based On Cakes Category
Calcium in Chocolate Muffin Based On Cakes Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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