Chocolate Muffin: Calories and Nutrition Analyse

Chocolate muffin: calories, protein, carbs and fat exact data

Rating: 4.3 on 15 votes.

Marcin Piotrowicz

How many calories in chocolate muffin?

In this article:

★ Calories
★ Nutrition
★ Calories in 1, 2, 3 or more...
★ Calories per ounce (oz)
★ Carbs
★ Fat
★ Protein

100g of chocolate muffins have about 390 calories (kcal).
Calories per: ounce | single piece | tablespoon | slice

In particular, medium size chocolate muffin (115 g) has about 449 calories.

It is about 19% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

To visualize how much it actualy is, take in mind that calories amount from medium size chocolate muffin is similar to calories amount from ie.:

8.5 apples
5.5 glasses of Coca Cola (220 ml glass)
4.5 slices of cheese
4 slices of bread
3.5 glasses of milk
23.5 cubes of sugar

To burn this calories you need to bike at least 64 minutes, swim for about 53 minutes or run for 45 minutes.

Calories In Chocolate Muffin Based On Cakes Category

See all nutrition data of chocolate muffin on charts.

Chocolate muffin: calories and nutrition per 100g (and per ounce)

Calories390kcal/100g(111 kcal/oz)

Carbs50.8g/100g(14.4 g/oz)

Protein6.4g/100g(1.8 g/oz)

Fat18.2g/100g(5.2 g/oz)

How many calories in 1, 2, 3 or 5 chocolate muffins?

As I wrote before medium size chocolate muffin (115 g) have 449 calories. It is easy to count that two chocolate muffins have about 898 calories and three chocolate muffins have about 1347 calories. In table below you can also see calories amount for four and five chocolate muffins.

Medium size chocolate muffin (115 g)449 kcal
Tablespoon of chocolate muffin (12g)47 kcal
Slice of chocolate muffin (15g)59 kcal
Ounce (oz) of chocolate muffins111 kcal
Half of medium size chocolate muffin224.5 kcal
Small size chocolate muffin (92g)359.2 kcal
Big size chocolate muffin (150g)583.7 kcal
Two medium size chocolate muffins898 kcal
Three medium size chocolate muffins1347 kcal
Four medium size chocolate muffins1796 kcal
Five medium size chocolate muffins2245 kcal

Protein in chocolate muffin

Chocolate muffins have 6.39 g protein per 100g.
When you multiplay this value with weight of medium size chocolate muffin (115 g) you can see that you will get about 7.3 g of protein.

Carbs in chocolate muffins

Chocolate muffins have 50.81 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size chocolate muffin (115 g) has about 58.4 g of carbs.

Fat in chocolate muffins

Chocolate muffins have 18.2 g fat per 100g.
So it is easy to count that medium size chocolate muffin (115 g) has about 20.9 g of fat.

medium size chocolate muffin (115 g) has:

449kcalFor burning these calories you have to:

Bike64 min.Bike

Horse ride83 min.Horse ride

Play tennis44 min.Tennis

Run45 min.Run

Swim53 min.Swim

chocolate muffin - vitamins per 100g

Vitaminium B1 (Thiamine)0.205 mg
Vitaminium B2 (riboflavin)0.24 mg
Vitaminium B3 (Niacin)1.697 mg
Vitaminium B60.047 mg
Vitaminium B9 (Folic acid)0.067 mcg
Vitaminium E1.67 mg
Vitaminium K0.016 mg

Energy content of chocolate muffin

52% CARBS
7% PROTEIN
42% FAT

chocolate muffin - minerals per 100g

Potassium166 mg
Magnessium35 mg
Calcium161 mg
Sodium344 mg
Iron3.05 mg

Does chocolate muffin make you fat and how it affect your weight?

Very hight count of calories in chocolate muffin puts this product at the top of hight calorific Cakes. If you are on diet and you are looking for low-calorific Cakes, chocolate muffin seems to be a bad choice. It is easy to find something better among other Cakes.

It is hard to find product with higher calories count in Cakes. Similar energy amount have only such products as cornbread muffins, cream puffs or creme brulee.

You should consider that not only calories are important when you are on a diet. If chocolate muffins contain nutrition you need than maybe you should add it to your daily menu anyway?

Interesting charts - compare chocolate muffin with other Cakes

When you look at charts below you will see how chocolate muffin looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber In Chocolate Muffin Based On Cakes Category

Fat In Chocolate Muffin Based On Cakes Category

Iron In Chocolate Muffin Based On Cakes Category

Magnesium In Chocolate Muffin Based On Cakes Category

Potassium In Chocolate Muffin Based On Cakes Category

Protein In Chocolate Muffin Based On Cakes Category

Sodium In Chocolate Muffin Based On Cakes Category

Sugar In Chocolate Muffin Based On Cakes Category

Vitamin B1 In Chocolate Muffin Based On Cakes Category

Vitamin B2 In Chocolate Muffin Based On Cakes Category

Vitamin B3 (Niacin) In Chocolate Muffin Based On Cakes Category

Vitamin B6 In Chocolate Muffin Based On Cakes Category

Vitamin B9 (Folic Acid) In Chocolate Muffin Based On Cakes Category

Vitamin E In Chocolate Muffin Based On Cakes Category

Vitamin K In Chocolate Muffin Based On Cakes Category

Water In Chocolate Muffin Based On Cakes Category

Cholesterol In Chocolate Muffin Based On Cakes Category

Carbohydrates In Chocolate Muffin Based On Cakes Category

Calories In Chocolate Muffin Based On Cakes Category

Calcium In Chocolate Muffin Based On Cakes Category

Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.