Cherry Pie: Calories and Nutrition Analyse



How many calories in cherry pie?

Cherry pie - calories, kcal

Nutrition Facts

Cherry Pie
Serving size:
medium size cherry pie (1440 g)  change
medium size cherry pie (1440 g) (1440g)slice (180g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
3744

% Daily Value

Total Fat 158.4g
203%

Cholesterol 0mg
0%

Sodium 3542.4mg
154%

Total Carbohydrates 573.12g
208%

Dietary Fiber 11.52g
41%

Sugars 205.78g

Protein 28.8g
58%

Vitaminium C 12.96mg
14%

Calcium 172.8mg
13%

Iron 6.91mg
38%

Potassium 1166.4mg
25%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in cherry pie
60% CARBS
3% PROTEIN
37% FAT

100g of cherry pie contain about 260 calories (kcal).
Calories per: ounce | one cherry pie | slice

To give you an idea, a medium size cherry pie (1440 g) contain about 3744 calories.

This is about 187% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 3744 kcal actually is, keep in mind that the calorie content of cherry pie is similar to that of, for example:

  • 72 apples
  • 48 glasses of Coca Cola (220 ml glass)
  • 38 slices of cheese
  • 35 slices of bread
  • 30.5 glasses of milk
  • 197 cubes of sugar

Take a quick look at the tables below for detailed information about cherry pie nutrition.

medium size cherry pie (1440 g) has 3744 kcal. For burning these calories you have to:
Bike534 min.Bike
Horse ride689 min.Horse ride
Play tennis363 min.Tennis
Run377 min.Run
Swim441 min.Swim
Calories in Cherry Pie Compared with Others in Cakes Category

100g of Cherry Pie

Nutrition

  • Calories260
  • Carbs Total39.8 g
  • Dietary fiber0.8 g
  • Fat11 g
  • Protein2 g
  • Water46.2 g

Vitamins

  • Vit B1 (Thiamine)0.023 mg
  • Vit B2 (riboflavin)0.029 mg
  • Vit B3 (Niacin)0.2 mg
  • Vit B60.041 mg
  • Vit B9 (Folic acid)0.04 mcg
  • Vit C0.9 mg
  • Vit E0.76 mg
  • Vit K0.008 mg

Minerals

  • Potassium81 mg
  • Magnessium8 mg
  • Calcium12 mg
  • Sodium246 mg
  • Iron0.48 mg

Delving into the Sweet World of Cherry Pie: A Nutritional Perspective

Cherry pie, a classic American dessert, is beloved by many for its sweet, tart flavor and flaky crust. But beyond its delicious taste, have you ever wondered about the nutritional content of cherry pie? Understanding the calories, protein, fat, and carbs in cherry pie can help you enjoy this treat while keeping your dietary goals in check.

Cherry Pie Calories and Nutritional Breakdown

A typical slice of cherry pie contains approximately 260 calories. These calories are a mix of carbohydrates, fats, and a small amount of protein, making it a rich and indulgent dessert option. Here's a closer look at the nutritional profile of a cherry pie slice:

  • Carbohydrates: 39.8g
  • Fiber: 0.8g
  • Sugar: 14.29g
  • Fat: 11g
  • Protein: 2g
  • Water: 46.2g

Additionally, cherry pie provides a modest amount of vitamins and minerals:

  • Calcium: 12mg
  • Iron: 0.48mg
  • Magnesium: 8mg
  • Potassium: 81mg
  • Sodium: 246mg
  • Vitamin C: 0.9mg
  • Vitamin E: 0.76mg

Understanding the Role of Cherry Pie in a Healthy Diet

While cherry pie is undoubtedly a treat rather than a health food, it can still fit into a balanced diet when consumed in moderation. The key is to pay attention to portion sizes and how often you indulge. A slice of cherry pie can be a delightful dessert option, especially if balanced with a diet rich in fruits, vegetables, lean proteins, and whole grains.

Protein, Fat, and Carbs in Cherry Pie: A Closer Look

The protein in cherry pie is relatively low, with just 2g per slice, making it more of an energy-boosting dessert than a protein source. The fat in cherry pie, at 11g per slice, comes primarily from the butter or shortening used in the crust, contributing to the pie's rich flavor and texture. Lastly, the carbs in cherry pie are primarily from the sugar and flour used in the filling and crust, providing quick energy.

Conclusion

Cherry pie, with its delightful mix of sweet and tart flavors, can be a delicious part of any diet when enjoyed in moderation. By understanding the calories, protein, fat, and carbs in cherry pie, you can make informed choices about how to incorporate this classic dessert into your eating plan without derailing your nutritional goals. So go ahead, savor that slice of cherry pie, and enjoy the rich flavors and traditions it brings to your table.

How many calories are there in 1, 2, 3, or 5 servings of cherry pies?

  • Medium size cherry pie (1440 g)3744 kcal
  • Slice of cherry pie (180g)468 kcal
  • Ounce (oz) of cherry pie74 kcal
  • Half of medium size servings of cherry pie1872 kcal
  • Small size serving of cherry pie (1152g)2995.2 kcal
  • Big size cherry pie (1872g)4867.2 kcal
  • Two medium size servings of cherry pies7488 kcal
  • Three medium size servings of cherry pies11232 kcal
  • Four medium size servings of cherry pies14976 kcal
  • Five medium size servings of cherry pies18720 kcal
Cherry pie - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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