Sake Nutrition Facts & Calories
Calories in sake
100g of sake contain about 134 calories (kcal).
Calories per:
ounce
| standard serving size
For example, a standard serving size of sake (175 g) contain about 235 calories.
This is about 12% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
- Sake has 51% more calories than the typical alcoholic drink on this site (89 kcal per 100 g is the median of alcohol).
Scroll down for details and nutrition tables.
Nutrition Facts
SakeServing size:
standard serving size of sake (175 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 235 kcal actually is, keep in mind that the calorie content of standard serving of sake is similar to that of, for example:
- 3 glasses of Coca-Cola (74 kcal each)
- 2.5 glasses of beer (92 kcal each)
- 2.5 glasses of orange juice (97 kcal each)
- 2 glasses of red wine (106 kcal each)
Take a quick look at the tables below for detailed information about sake nutrition.
100g of Sake
Nutrition
- Calories 134
- Carbs Total 5 g
- Dietary fiber 0 g
- Fat 0 g
- Saturated fat 0 g
- Protein 0.5 g
- Water 78.4 g
Minerals
- Potassium 25 mg
- Phosphorus 6 mg
- Magnessium 6 mg
- Calcium 5 mg
- Sodium 2 mg
- Iron 0.1 mg
- Zink 0.02 mg
Per 100 g, Sake is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in sake?
- Standard serving size of sake (175 g)235 kcal
- Ounce (oz) of sake38 kcal
Foods with similar calories:
- Chicken calories 133 kcal
- Goose breast calories 133 kcal
- Goose liver calories 133 kcal
- Gnocchi calories 133 kcal
- Evaporated milk calories 134 kcal
- Duck calories 135 kcal
- Turkey sandwich calories 135 kcal
- Pozole soup (canned) calories 135 kcal
More in Alcohol:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
