Pozole Soup (Canned): Calories and Nutrition Analyse
How many calories in Pozole soup?
Nutrition Facts
Pozole SoupServing size:
standard serving size (1 cup) of Pozole soup (240 g) change
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Amount Per Serving:
100g of Pozole soup contain about 135 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
| bowl
| can
To illustrate, a standard serving size (1 cup) of Pozole soup (240 g) contain about 324 calories.
This is about 16% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 324 kcal actually is, keep in mind that the calorie content of Pozole soup is similar to that of, for example:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of cheese
- 3 slices of bread
- 2.5 glasses of milk
- 17 cubes of sugar
Take a quick look at the tables below for detailed information about Pozole soup nutrition.
100g of Pozole Soup
Nutrition
- Calories135
- Carbs Total5.31 g
- Dietary fiber2.9 g
- Fat10.2 g
- Protein6.12 g
Vitamins
- Vit A612 IU
- Vit C2 mg
Minerals
- Calcium16 mg
- Sodium392 mg
- Iron0.73 mg
How many calories are there in 1, 2, 3, or 5 servings of Pozole soup?
- Standard serving size (1 cup) of Pozole soup (240 g)324 kcal
- Half cup of Pozole soup (120g)162 kcal
- Pozole soup bowl (480g)648 kcal
- Pozole soup can (836g)1129 kcal
- Ounce (oz) of Pozole soup38 kcal
- Half of medium size servings of Pozole soup162 kcal
- Small size serving of Pozole soup (192g)259.2 kcal
- Big size Pozole soup (312g)421.2 kcal
- Two medium size servings of Pozole soup648 kcal
- Three medium size servings of Pozole soup972 kcal
- Four medium size servings of Pozole soup1296 kcal
- Five medium size servings of Pozole soup1620 kcal
Similar calories number have:
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