Roasted Red Peppers Nutrition Facts & Calories
Calories in roasted red peppers
100g of roasted red peppers contain about 17 calories (kcal).
Calories per:
ounce
| one roasted red peppers
| cup
| half cup
For example, a medium size roasted red peppers (119 g) contains about 20 calories.
This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Roasted red peppers key facts
The nutrients that matter most in cooked food, per 100 g.
| Nutrient (per 100 g) | Roasted Red Peppers |
|---|---|
| Carbohydrates | 3.3 g |
| Sodium | 283 mg |
Scroll down for details and nutrition tables.
Nutrition Facts
Roasted Red PeppersServing size:
medium size roasted red peppers (119 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 20 kcal actually is, keep in mind that the calorie content of medium size roasted red peppers is similar to that of, for example:
- 0.5 medium potato (69 kcal)
Take a quick look at the tables below for detailed information about roasted red peppers nutrition.
100g of Roasted Red Peppers
Nutrition
- Calories 17
- Carbs Total 3.33 g
- Dietary fiber 0 g
- Fat 0 g
- Protein 0 g
Vitamins
- Vit A 1333 IU
- Vit C 30 mg
Minerals
- Potassium 167 mg
- Sodium 283 mg
Per 100 g, Roasted red peppers is an excellent source of vitamin C (33% DV).
Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.
How many calories are in roasted red peppers?
- Medium size roasted red peppers (119 g)20 kcal
- Cup of roasted red peppers (141g)24 kcal
- Half cup of roasted red peppers (70.5g)12 kcal
- Ounce (oz) of roasted red peppers5 kcal
Foods with similar calories:
- Purslane calories 16 kcal
- Bitter melon calories 17 kcal
- Endive calories 17 kcal
- Zucchini calories 17 kcal
- Tomato juice calories 17 kcal
- Romaine lettuce calories 17 kcal
- Salad greens calories 17 kcal
- Pico de Gallo calories 17 kcal
More in Grilled:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
