Roasted Red Peppers: Calories and Nutrition Analysis


Roasted red peppers - calories, kcal

Calories in roasted red peppers

100g of roasted red peppers contain about 17 calories (kcal).
Calories per: ounce | one roasted red peppers | cup | half cup

For example, a medium size roasted red peppers (119 g) contains about 20 calories.

This is about 1% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Roasted Red Peppers
Serving size:
medium size roasted red peppers (119 g)  change
medium size roasted red peppers (119 g) (119g)cup (141g)half cup (70.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
20

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 336.77mg
15%

Total Carbohydrates 3.96g
1%

Dietary Fiber 0g
0%

Sugars 3.96g

Protein 0g
0%

Vitaminium C 35.7mg
40%

Calcium 0mg
0%

Iron 0mg
0%

Potassium 198.73mg
4%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in roasted red peppers
100% CARBS
0% PROTEIN
0% FAT

To visualize how much 20 kcal actually is, keep in mind that the calorie content of medium size roasted red peppers is similar to that of, for example:

  • 1 cube of sugar

Take a quick look at the tables below for detailed information about roasted red peppers nutrition.

medium size roasted red peppers (119 g) has 20 kcal. For burning these calories you have to:
Bike3 min.Bike
Horse ride4 min.Horse ride
Play tennis2 min.Tennis
Run2 min.Run
Swim2 min.Swim
Calories in Roasted Red Pepper Compared with Others in Grilled Category

100g of Roasted Red Peppers

Nutrition

  • Calories17
  • Carbs Total3.33 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0 g

Vitamins

  • Vit A1333 IU
  • Vit C30 mg

Minerals

  • Potassium167 mg
  • Sodium283 mg

Per 100 g, Roasted red peppers is an excellent source of vitamin C (33% DV).

Vitamin C is needed for collagen formation and helps the body absorb iron from plant foods. The FDA Daily Value is 90 mg.

How many calories are in roasted red peppers?

  • Medium size roasted red peppers (119 g)20 kcal
  • Cup of roasted red peppers (141g)24 kcal
  • Half cup of roasted red peppers (70.5g)12 kcal
  • Ounce (oz) of roasted red peppers5 kcal
Roasted red peppers - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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