Rice Paper: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 rice paper sheets?

As I wrote before medium size rice paper (9 g) has 30 calories. It is easy to count that two rice paper sheets have about 60 calories and three rice paper sheets have about 90 calories. In table below you can also see calories amount for four and five rice paper sheets.

• Medium size rice paper (9 g)30 kcal
• Ounce (oz) of rice paper93 kcal
• Half of medium size rice paper15 kcal
• Small size rice paper (7g)24 kcal
• Big size rice paper (12g)39 kcal
• Two medium size rice paper sheets60 kcal
• Three medium size rice paper sheets90 kcal
• Four medium size rice paper sheets120 kcal
• Five medium size rice paper sheets150 kcal

Protein in rice paper

Rice paper has 5.07 g protein per 100g.
When you multiplay this value with weight of medium size rice paper (9 g) you can see that you will get about 0.5 g of protein.

Carbs in rice paper

Rice paper has 72.54 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size rice paper (9 g) has about 6.5 g of carbs.

Fat in rice paper

Rice paper has 1.21 g fat per 100g.
So it is easy to count that medium size rice paper (9 g) has about 0.1 g of fat.