Prosecco: Calories and Nutrition Analyse



How many calories in prosecco?

Prosecco - calories, kcal

Nutrition Facts

Prosecco
Serving size:
standard serving size of prosecco (125 g)  change
standard serving size (125g)glass (220g)bottle (750g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
61

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 13.75mg
1%

Total Carbohydrates 2.03g
1%

Dietary Fiber 0g
0%

Sugars 0.59g

Protein 0.05g
0%

Vitaminium C 0mg
0%

Calcium 8.75mg
1%

Iron 0.28mg
2%

Potassium 75mg
2%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in prosecco
98% CARBS
2% PROTEIN
0% FAT

100g of prosecco contain about 49 calories (kcal).
Calories per: ounce | standard serving size, glass | bottle

Case in point, a standard serving size of prosecco (125 g) contain about 61 calories.

This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 61 kcal actually is, keep in mind that the calorie content of prosecco is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3 cubes of sugar

Take a quick look at the tables below for detailed information about prosecco nutrition.

standard serving size of prosecco (125 g) has 61 kcal. For burning these calories you have to:
Bike9 min.Bike
Horse ride11 min.Horse ride
Play tennis6 min.Tennis
Run6 min.Run
Swim7 min.Swim
Calories in Prosecco Compared with Others in Alcohol Category

100g of Prosecco

Nutrition

  • Calories49
  • Carbs Total1.62 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0.04 g
  • Water91.96 g

Vitamins

  • Vit B1 (Thiamine)0.003 mg
  • Vit B2 (riboflavin)0.014 mg
  • Vit B3 (Niacin)0.099 mg
  • Vit B60.032 mg
  • Vit B9 (Folic acid)0.001 mcg

Minerals

  • Potassium60 mg
  • Magnessium7 mg
  • Calcium7 mg
  • Sodium11 mg
  • Iron0.22 mg

Discover the Nutritional Profile of Prosecco: A Guide to Its Calories, Carbs, and More

Prosecco, the sparkling jewel in Italy's crown, has charmed its way into celebrations and quiet evenings alike. Beyond its effervescent joy, understanding the Prosecco calories, Prosecco nutrition, and its place in a healthy diet can enhance your enjoyment. Let's uncork the details and pour through the nutritional content of this beloved bubbly.

Calories in Prosecco

One of the first questions on everyone's mind is about Prosecco calories. A standard serving of Prosecco, which is approximately 5 ounces (150 ml), contains about 49 calories. This makes it a relatively low-calorie option for those who enjoy a glass of bubbly without overindulging in calories.

Carbs in Prosecco

When it comes to carbs in Prosecco, you'll find it pleasantly light. Each serving contains roughly 1.62 grams of carbohydrates, with a minimal 0.47 grams of sugar. This low carb and sugar content contribute to Prosecco's appeal, especially for those following a low-carb lifestyle.

Protein and Fat in Prosecco

Prosecco is virtually fat-free, with 0 grams of fat per serving, making it a guilt-free choice for those monitoring their fat intake. Additionally, it contains a trace amount of protein, about 0.04 grams, which is negligible but interesting to note for the nutritionally curious.

Other Nutritional Information

  • Water content: Prosecco is made up of 91.96% water, making it a hydrating choice among alcoholic beverages.
  • Minerals: It provides a modest amount of minerals such as calcium (7 mg), iron (0.22 mg), magnesium (7 mg), and potassium (60 mg), contributing to its nutritional profile.
  • Vitamins: Prosecco contains small amounts of B-vitamins, including vitamin B3 (0.099 mg), vitamin B6 (0.032 mg), and traces of vitamin B1 and vitamin B2, supporting energy production and overall health.

Prosecco in a Healthy Diet

Given its low calorie and carb content, Prosecco can fit into a balanced and healthy diet when consumed in moderation. Its high water content and presence of certain minerals and vitamins can make a glass of Prosecco a better choice compared to other alcoholic beverages with higher sugar and calorie content. However, it's important to remember that moderation is key to enjoying Prosecco's benefits without compromising your health goals.

In conclusion, Prosecco offers more than just a delightful drinking experience. Its nutritional profile, characterized by low calories, minimal carbs, and absence of fat, alongside a sprinkle of minerals and vitamins, makes it a fascinating subject for those interested in the intersection of nutrition and enjoyment. So, the next time you raise a glass of Prosecco, you'll not only be toasting to good times but also to a choice that can complement a healthy lifestyle.

How many calories are there in 1, 2, 3, or 5 servings of prosecco?

  • Standard serving size of prosecco (125 g)61 kcal
  • Glass full of prosecco (220g)108 kcal
  • Prosecco bottle (750g)368 kcal
  • Ounce (oz) of prosecco14 kcal
  • Half of medium size servings of prosecco30.5 kcal
  • Small size serving of prosecco (100g)48.8 kcal
  • Big size prosecco (163g)79.3 kcal
  • Two medium size servings of prosecco122 kcal
  • Three medium size servings of prosecco183 kcal
  • Four medium size servings of prosecco244 kcal
  • Five medium size servings of prosecco305 kcal
Prosecco - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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