Prosecco: Calories and Nutrition Analyse
How many calories in prosecco?

Nutrition Facts
ProseccoServing size:
standard serving size of prosecco (125 g) change
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Amount Per Serving:
100g of prosecco contain about 49 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| bottle
Case in point, a standard serving size of prosecco (125 g) contain about 61 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 61 kcal actually is, keep in mind that the calorie content of prosecco is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 3 cubes of sugar
Take a quick look at the tables below for detailed information about prosecco nutrition.
100g of Prosecco
Nutrition
- Calories49
- Carbs Total1.62 g
- Dietary fiber0 g
- Fat0 g
- Protein0.04 g
- Water91.96 g
Vitamins
- Vit B1 (Thiamine)0.003 mg
- Vit B2 (riboflavin)0.014 mg
- Vit B3 (Niacin)0.099 mg
- Vit B60.032 mg
- Vit B9 (Folic acid)0.001 mcg
Minerals
- Potassium60 mg
- Magnessium7 mg
- Calcium7 mg
- Sodium11 mg
- Iron0.22 mg
Discover the Nutritional Profile of Prosecco: A Guide to Its Calories, Carbs, and More
Prosecco, the sparkling jewel in Italy's crown, has charmed its way into celebrations and quiet evenings alike. Beyond its effervescent joy, understanding the Prosecco calories, Prosecco nutrition, and its place in a healthy diet can enhance your enjoyment. Let's uncork the details and pour through the nutritional content of this beloved bubbly.
Calories in Prosecco
One of the first questions on everyone's mind is about Prosecco calories. A standard serving of Prosecco, which is approximately 5 ounces (150 ml), contains about 49 calories. This makes it a relatively low-calorie option for those who enjoy a glass of bubbly without overindulging in calories.
Carbs in Prosecco
When it comes to carbs in Prosecco, you'll find it pleasantly light. Each serving contains roughly 1.62 grams of carbohydrates, with a minimal 0.47 grams of sugar. This low carb and sugar content contribute to Prosecco's appeal, especially for those following a low-carb lifestyle.
Protein and Fat in Prosecco
Prosecco is virtually fat-free, with 0 grams of fat per serving, making it a guilt-free choice for those monitoring their fat intake. Additionally, it contains a trace amount of protein, about 0.04 grams, which is negligible but interesting to note for the nutritionally curious.
Other Nutritional Information
- Water content: Prosecco is made up of 91.96% water, making it a hydrating choice among alcoholic beverages.
- Minerals: It provides a modest amount of minerals such as calcium (7 mg), iron (0.22 mg), magnesium (7 mg), and potassium (60 mg), contributing to its nutritional profile.
- Vitamins: Prosecco contains small amounts of B-vitamins, including vitamin B3 (0.099 mg), vitamin B6 (0.032 mg), and traces of vitamin B1 and vitamin B2, supporting energy production and overall health.
Prosecco in a Healthy Diet
Given its low calorie and carb content, Prosecco can fit into a balanced and healthy diet when consumed in moderation. Its high water content and presence of certain minerals and vitamins can make a glass of Prosecco a better choice compared to other alcoholic beverages with higher sugar and calorie content. However, it's important to remember that moderation is key to enjoying Prosecco's benefits without compromising your health goals.
In conclusion, Prosecco offers more than just a delightful drinking experience. Its nutritional profile, characterized by low calories, minimal carbs, and absence of fat, alongside a sprinkle of minerals and vitamins, makes it a fascinating subject for those interested in the intersection of nutrition and enjoyment. So, the next time you raise a glass of Prosecco, you'll not only be toasting to good times but also to a choice that can complement a healthy lifestyle.
How many calories are there in 1, 2, 3, or 5 servings of prosecco?
- Standard serving size of prosecco (125 g)61 kcal
- Glass full of prosecco (220g)108 kcal
- Prosecco bottle (750g)368 kcal
- Ounce (oz) of prosecco14 kcal
- Half of medium size servings of prosecco30.5 kcal
- Small size serving of prosecco (100g)48.8 kcal
- Big size prosecco (163g)79.3 kcal
- Two medium size servings of prosecco122 kcal
- Three medium size servings of prosecco183 kcal
- Four medium size servings of prosecco244 kcal
- Five medium size servings of prosecco305 kcal

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