Jack Daniels: Calories and Nutrition Analyse



How many calories in Jack Daniels?

Jack Daniels - calories, kcal

Nutrition Facts

Jack Daniels
Serving size:
one shot (35 g)  change
one shot (35 g) (35g)small glass (40g)bottle (700g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
81

% Daily Value

Total Fat 0g
0%

Cholesterol 0mg
0%

Sodium 0.35mg
0%

Total Carbohydrates 0g
0%

Dietary Fiber 0g
0%

Sugars 0g

Protein 0g
0%

Vitaminium C 0mg
0%

Calcium 0mg
0%

Iron 0.01mg
0%

Potassium 0.7mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Jack Daniels
0% CARBS
0% PROTEIN
0% FAT

100g of Jack Daniels contain about 231 calories (kcal).
Calories per: ounce | one Jack Daniels | small glass | bottle

To show you what does it mean, a one shot (35 g) Jack Daniels contain about 81 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 81 kcal actually is, keep in mind that the calorie content of one shot Jack Daniels is similar to that of, for example:

  • 1.5 apples
  • 1 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 4 cubes of sugar

Take a quick look at the tables below for detailed information about Jack Daniels nutrition.

one shot (35 g) has 81 kcal. For burning these calories you have to:
Bike12 min.Bike
Horse ride15 min.Horse ride
Play tennis8 min.Tennis
Run8 min.Run
Swim10 min.Swim
Calories in Jack Daniels Compared with Others in Alcohol Category

100g of Jack Daniels

Nutrition

  • Calories231
  • Carbs Total0 g
  • Dietary fiber0 g
  • Fat0 g
  • Protein0 g
  • Water66.6 g

Vitamins

  • Vit B1 (Thiamine)0.006 mg
  • Vit B2 (riboflavin)0.004 mg
  • Vit B3 (Niacin)0.013 mg
  • Vit B60.001 mg

Minerals

  • Potassium2 mg
  • Sodium1 mg
  • Iron0.04 mg

Discover the Nutritional Profile of Jack Daniels: A Guide to Its Calories, Carbs, and More

Jack Daniels, a name synonymous with one of the world's most famous whiskey brands, carries with it a rich history and a distinctive flavor profile that has captivated enthusiasts for generations. Beyond its iconic taste and cultural significance, many are curious about the nutritional aspects of Jack Daniels, especially when considering calories, carbs, protein, and fat content. Whether you're a fitness enthusiast, someone monitoring their intake, or just curious, understanding the nutritional value of Jack Daniels can add an interesting layer to your appreciation of this legendary spirit.

**Jack Daniels Calories and Nutritional Breakdown**

At the core of nutritional discussions about alcoholic beverages is their caloric content. A standard serving of Jack Daniels, which is approximately 1.5 ounces (44 ml), contains 231 calories. This is a crucial figure for those tracking their daily caloric intake. However, it's important to note that these calories come primarily from the alcohol itself, as Jack Daniels contains zero carbs, zero fat, and zero protein.

**Carbs in Jack Daniels: A Carb-Free Choice**

For individuals following a low-carb or ketogenic diet, Jack Daniels might be a suitable option. With zero carbohydrates, including sugars and fiber, it fits well within a carb-restricted plan. This makes Jack Daniels an interesting choice for those who wish to enjoy a drink without significantly impacting their carb intake.

**Protein and Fat in Jack Daniels: What to Know**

When it comes to protein and fat, Jack Daniels has none. This might not come as a surprise, considering that distilled spirits typically do not contain macronutrients like protein and fat. However, for those tracking their macronutrient ratios, this information is vital for accurate logging.

**Micronutrients in Jack Daniels**

While not a significant source of vitamins and minerals, Jack Daniels does contain trace amounts of certain micronutrients. For instance, it has a small amount of iron (0.04 mg) and vitamin B3 (0.013 mg), among others. These amounts are minimal but interesting to note for those curious about the detailed composition of their beverages.

**Incorporating Jack Daniels Into a Healthy Diet**

While enjoying Jack Daniels as part of a balanced diet, it's essential to consider its caloric content and lack of macronutrients. Moderation is key, as with any alcoholic beverage. For those counting calories or monitoring their intake of carbs, protein, and fat, Jack Daniels offers a straightforward option due to its zero-carb, zero-protein, and zero-fat profile. However, always remember to consume alcohol responsibly and consider its role within your overall dietary goals.

In conclusion, Jack Daniels stands out not only for its distinctive flavor and storied history but also for its nutritional profile. With zero carbs, protein, and fat, and a calorie count of 231 per standard serving, it presents an interesting option for those mindful of their intake. While it's not a significant source of micronutrients, its minimal impact on carb and fat intake makes it a noteworthy choice for many. As always, enjoy Jack Daniels in moderation and as part of a well-rounded, healthy lifestyle.

How many calories are there in 1, 2, 3, or 5 servings of Jack Daniels?

  • One shot (35 g)81 kcal
  • Small glass (40ml) of Jack Daniels (40g)92 kcal
  • Jack Daniels bottle (700g)1617 kcal
  • Ounce (oz) of Jack Daniels65 kcal
Jack Daniels - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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