Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Tuna with 0.46 mg, and the median food has 3.01 mg.

#	Food	per 100 g	% DV*
1057	Shrimp salad	0.03 mg	2%
1058	Chow mein	0.03 mg	2%
1059	Cafe Mocha	0.03 mg	2%
1060	Horchata	0.03 mg	1%
1061	Peach	0.03 mg	1%
1062	Caesar dressing	0.03 mg	1%
1063	M&M's	0.03 mg	1%
1064	Frozen peaches unsweetened	0.03 mg	1%
1065	Nectarine	0.03 mg	1%
1066	Chocolate milk shake	0.03 mg	1%
1067	Gravy	0.03 mg	1%
1068	Chocolate milk	0.02 mg	1%
1069	Chocolate donut	0.02 mg	1%
1070	Honey	0.02 mg	1%
1071	Rhubarb	0.02 mg	1%
1072	Donut	0.02 mg	1%
1073	Tapioca	0.02 mg	1%
1074	Apple turnover	0.02 mg	1%
1075	Peach cobbler	0.02 mg	1%
1076	Animal crackers	0.02 mg	1%
1077	Gatorade Sports Drink	0.02 mg	1%
1078	Bosc pear	0.02 mg	1%
1079	Blackberry juice	0.02 mg	1%
1080	Cider	0.02 mg	1%
1081	Iced Latte coffee	0.02 mg	1%
1082	Kit Kat White	0.02 mg	1%
1083	Soft pretzel	0.02 mg	1%
1084	Sour cream 18% fat	0.02 mg	1%
1085	Mushrooms gravy	0.02 mg	1%
1086	Sour cream 12% fat	0.02 mg	1%
1087	Olives	0.02 mg	1%
1088	Sour cream (no fat)	0.02 mg	1%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables

Vitamin B6 in Fruits

Vitamin B6 in Bread

Vitamin B6 in Meat

Vitamin B6 in Grain Products

Vitamin B6 in Dairy

Vitamin B6 in Spices

Vitamin B6 in Fish

Vitamin B6 in Nuts

Vitamin B6 in Sausage