Kit Kat White: Calories and Nutrition Analysis
Calories in Kit Kat White
100g of Kit Kat White contain about 518 calories (kcal).
Calories per:
ounce
| standard serving size, 1 bar
| mini bar
For example, a standard serving size of Kit Kat White (42 g) contain about 218 calories.
This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Kit Kat WhiteServing size:
standard serving size of Kit Kat White (42 g) change
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Amount Per Serving:
To visualize how much 218 kcal actually is, keep in mind that the calorie content of standard serving of Kit Kat White is similar to that of, for example:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
Take a quick look at the tables below for detailed information about Kit Kat White nutrition.
100g of Kit Kat White
Nutrition
- Calories518
- Carbs Total64.59 g
- Dietary fiber1 g
- Fat25.99 g
- Protein6.51 g
- Water1.63 g
Vitamins
- Vit B1 (Thiamine)0.117 mg
- Vit B2 (riboflavin)0.21 mg
- Vit B3 (Niacin)0.5 mg
- Vit B60.02 mg
- Vit B9 (Folic acid)0.018 mcg
- Vit E0.34 mg
- Vit K0.005 mcg
Minerals
- Potassium231 mg
- Magnessium37 mg
- Calcium125 mg
- Sodium54 mg
- Iron1 mg
Per 100 g, Kit Kat White is a good source of vitamin B2 (riboflavin) (16% DV) and a good source of protein (13% DV).
How many calories are in Kit Kat White bars?
- Standard serving size of Kit Kat White (42 g)218 kcal
- Kit Kat White 1 bar (42g)218 kcal
- Kit Kat White mini bar (22g)114 kcal
- Ounce (oz) of Kit Kat White147 kcal
Similar calories number have:
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
