Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Dark rye flour with 0.44 mg, and the median food has 3.01 mg.

#	Food	per 100 g	% DV*
1121	Pickles	0.01 mg	1%
1122	Mayonnaise	0.01 mg	0%
1123	Mushroom soup	0.01 mg	0%
1124	Mojito	0.01 mg	0%
1125	Lemonade	0.01 mg	0%
1126	Angel food cake	0.01 mg	0%
1127	Green tea	0.01 mg	0%
1128	Egg white omelet	0.01 mg	0%
1129	Egg white	0.01 mg	0%
1130	Arrowroot flour	0.01 mg	0%
1131	Lard	0.01 mg	0%
1132	Cooked egg white	0.01 mg	0%
1133	Fried egg white	0.01 mg	0%
1134	Martini	0 mg	0%
1135	Stick of butter	0 mg	0%
1136	Irish Coffee	0 mg	0%
1137	Marshmallow	0 mg	0%
1138	Vodka and lemonade	0 mg	0%
1139	Skittles	0 mg	0%
1140	Butter	0 mg	0%
1141	Cuban coffee	0 mg	0%
1142	Espresso	0 mg	0%
1143	Maple syrup	0 mg	0%
1144	Bourbon	0 mg	0%
1145	Tea	0 mg	0%
1146	Malibu rum	0 mg	0%
1147	Brewed coffee	0 mg	0%
1148	Scotch	0 mg	0%
1149	Absolut vodka	0 mg	0%
1150	Jack Daniels	0 mg	0%
1151	Jameson	0 mg	0%
1152	Ghee	0 mg	0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables

Vitamin B6 in Fruits

Vitamin B6 in Bread

Vitamin B6 in Meat

Vitamin B6 in Grain Products

Vitamin B6 in Dairy

Vitamin B6 in Spices

Vitamin B6 in Fish

Vitamin B6 in Nuts

Vitamin B6 in Sausage