Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Hot chili peppers with 0.51 mg, and the median food has 3.01 mg.

#	Food	per 100 g	% DV*
897	Bloody Mary	0.05 mg	3%
898	English muffin	0.05 mg	3%
899	Apricot	0.05 mg	3%
900	Chocolate croissant	0.05 mg	3%
901	Grapefruit	0.05 mg	3%
902	Dinner roll	0.05 mg	3%
903	Rice pudding	0.05 mg	3%
904	Sushi (general)	0.05 mg	3%
905	Blueberries	0.05 mg	3%
906	Cheese cake	0.05 mg	3%
907	Rice flour	0.05 mg	3%
908	California sushi roll	0.05 mg	3%
909	Cranberry juice	0.05 mg	3%
910	Pumpkin bread	0.05 mg	3%
911	Tequila Sunrise	0.05 mg	3%
912	Condensed milk	0.05 mg	3%
913	Champagne	0.05 mg	3%
914	Ciabatta roll	0.05 mg	3%
915	Pasta salad	0.05 mg	3%
916	Mulberry	0.05 mg	3%
917	White wine	0.05 mg	3%
918	Evaporated milk	0.05 mg	3%
919	Chardonnay	0.05 mg	3%
920	Mussels	0.05 mg	3%
921	Fried mushrooms	0.05 mg	3%
922	Donut hole	0.05 mg	3%
923	Cherry	0.05 mg	3%
924	McDonalds Sundae Caramel	0.05 mg	3%
925	Spaghetti, pasta	0.05 mg	3%
926	Cooked pasta	0.05 mg	3%
927	Gala apple	0.05 mg	3%
928	Carrot cake	0.05 mg	3%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables

Vitamin B6 in Fruits

Vitamin B6 in Bread

Vitamin B6 in Meat

Vitamin B6 in Grain Products

Vitamin B6 in Dairy

Vitamin B6 in Spices

Vitamin B6 in Fish

Vitamin B6 in Nuts

Vitamin B6 in Sausage