Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Baked chicken wingettes with 0.49 mg, and the median food has 3.01 mg.

#	Food	per 100 g	% DV*
929	Ice cream	0.05 mg	3%
930	Avocado sushi roll	0.05 mg	3%
931	Soft serve ice cream	0.05 mg	3%
932	Vegetable sushi roll	0.05 mg	3%
933	Carrot cake	0.05 mg	3%
934	Vanilla ice cream	0.05 mg	3%
935	Cheese bread	0.05 mg	3%
936	Chocolate chip muffin	0.05 mg	3%
937	Fennel	0.05 mg	3%
938	Popeyes biscuit	0.05 mg	3%
939	Tofu	0.05 mg	3%
940	Strawberries	0.05 mg	3%
941	Costco muffin	0.05 mg	3%
942	Chocolate muffin	0.05 mg	3%
943	Cooked egg noodles	0.05 mg	3%
944	Goat's milk	0.05 mg	3%
945	Lemon bar	0.05 mg	3%
946	Pancake	0.05 mg	3%
947	White cheese	0.05 mg	3%
948	Cottage cheese	0.05 mg	3%
949	Lemon juice	0.05 mg	3%
950	Beer	0.05 mg	3%
951	Watermelon	0.05 mg	3%
952	Ice cream cake	0.05 mg	3%
953	Fuji apple	0.05 mg	3%
954	Bean cake	0.05 mg	3%
955	Tartar sauce	0.04 mg	3%
956	Wheat flour	0.04 mg	3%
957	Chocolate covered strawberries	0.04 mg	3%
958	Cherry juice	0.04 mg	3%
959	All-purpose flour	0.04 mg	3%
960	Grapefruit juice	0.04 mg	3%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables

Vitamin B6 in Fruits

Vitamin B6 in Bread

Vitamin B6 in Meat

Vitamin B6 in Grain Products

Vitamin B6 in Dairy

Vitamin B6 in Spices

Vitamin B6 in Fish

Vitamin B6 in Nuts

Vitamin B6 in Sausage