Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Chorizo with 0.55 mg, and the median food has 3.01 mg.

#	Food	per 100 g	% DV*
769	Pickled mushrooms	0.08 mg	4%
770	Queso Fresco	0.08 mg	4%
771	Risotto	0.08 mg	4%
772	Pomegranate	0.08 mg	4%
773	Sharp cheddar cheese	0.08 mg	4%
774	Cheddar	0.08 mg	4%
775	Clementine	0.08 mg	4%
776	Cutie clementine	0.08 mg	4%
777	Barbecue sauce	0.08 mg	4%
778	Frozen pineapple chunks	0.08 mg	4%
779	Cream puff	0.08 mg	4%
780	Rye bread	0.08 mg	4%
781	Romaine lettuce	0.07 mg	4%
782	Celery stalk	0.07 mg	4%
783	Zucchini bread	0.07 mg	4%
784	Celery	0.07 mg	4%
785	Artichoke salad in oil	0.07 mg	4%
786	Pretzel	0.07 mg	4%
787	Mozzarella cheese sticks	0.07 mg	4%
788	Boiled vegetables	0.07 mg	4%
789	Purslane	0.07 mg	4%
790	Rice bread	0.07 mg	4%
791	Cooked oatmeal	0.07 mg	4%
792	Breadsticks	0.07 mg	4%
793	Provolone cheese	0.07 mg	4%
794	Arugula	0.07 mg	4%
795	Black bean salad	0.07 mg	4%
796	Perch	0.07 mg	4%
797	Pea salad	0.07 mg	4%
798	Dried pears	0.07 mg	4%
799	Melon	0.07 mg	4%
800	Cantaloupe	0.07 mg	4%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables

Vitamin B6 in Fruits

Vitamin B6 in Bread

Vitamin B6 in Meat

Vitamin B6 in Grain Products

Vitamin B6 in Dairy

Vitamin B6 in Spices

Vitamin B6 in Fish

Vitamin B6 in Nuts

Vitamin B6 in Sausage