Chorizo - calories, weight, nutrition Check glycemic index, dietary fiber and carbs

Rating: 4.5 on 69 votes.

Categories | Meat

Scroll down and read about:

How much calories in chorizo?
How much carbs (carbohydrate) in chorizo?
How much dietary fiber in chorizo?
Does chorizo have gluten?
How much vitaminium C in chorizo?
How much magnesium in chorizo?
Glycemic index of chorizo?
How much protein in chorizo?
What is the weight of chorizo?

Chorizo - calories, kcal, weight, nutrition

How much calories in chorizo?

100g of chorizo has exactly 296 calories (kcal).
It is about 12% of daily calories intake for adult person with medium weight and medium activity. ?

For burning such amount of calories you need to bike at least 42 minutes, swim for about 35 minutes or run for 30 minutes.

296 calories in chorizo - how much it actually is?

Similar to other products number of calories in chorizo puts it in the avarage of meat

Many products form meat have similar number of calories. To give you an ideal lest take frankfurters, poultry frankfurters or turkey frankfurters.

Calories in chorizo came from protein in 18%, from carbs in 5% and from fat in 76%.

Chorizo - nutrition per 100g

Calories 296 kcal

Carbs 3.78 gram

Fat 25.1 gram

Protein 13.63 gram

Cholesterol 63 mg

chorizo - calories table

10g of chorizo30 kcal
20g of chorizo59 kcal
50g of chorizo148 kcal
100g of chorizo296 kcal
200g of chorizo592 kcal
500g of chorizo1480 kcal

chorizo - vitamins per 100g

Vitaminium B1 (Thiamine) 0.207 mg
Vitaminium B2 (riboflavin) 0.31 mg
Vitaminium B3 (Niacin) 5.47 mg
Vitaminium B6 0.313 mg
Vitaminium E 0.22 mg

Energy content of chorizo

5% CARBS
18% PROTEIN
76% FAT

chorizo - minerals per 100g

Potassium 308 mg
Phosphorus 1.5 mg
Magnessium 20 mg
Calcium 19 mg
Sodium 788 mg
Iron 1.41 mg
Zink 1.5 mg

100g ofchorizo has:

296kcal For burning these calories you have to:

Bike 42 min. Bike

Horse ride 54 min. Horse ride

Play tennis 29 min. Tennis

Run 30 min. Run

Swim 35 min. Swim

How much protein in chorizo?

Chorizo has 13.63 g protein per 100g.

How much carbs in chorizo?

Chorizo has 3.78 g carbs (carbohydrates) per 100g.

How much does a chorizo weight? (what is weight of chorizo)

We are just checking weight of chorizo. Come back to us in a few days. In the meantime we will use nutrition values per 100g chorizo.

How much dietary fiber in chorizo?

0 g of dietary fiber - chorizo has no dietary fiber.

Does chorizo have gluten?

Chorizo has no gluten. It seems safe people sensitive to gluten or with diagnosed celiac disease.

How much vitaminium C does chorizo have?

0 g of vitaminium C - chorizo has no vitaminium C.

How much magnessium does chorizo have?

Chorizo has 20 mg of magnessium per 100g.
100g ofchorizo has about 20 mg of magnessium. It is about 5% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of chorizo?

We are looking for confirmed information about glycemic index of chorizo. Come back to us in a few days.

Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.