Vitamin B6

Which products contain vitamin B6? Which you should add to your daily menu?

We list 1,162 foods with vitamin b6 data per 100 g. The highest is Boiled octopus with 0.55 mg, and the median food has 3.01 mg.

#	Food	per 100 g	% DV*
801	No bake cookie	0.07 mg	4%
802	Radish	0.07 mg	4%
803	Cookie	0.07 mg	4%
804	Swiss cheese	0.07 mg	4%
805	Apple fritter	0.07 mg	4%
806	Tomato juice	0.07 mg	4%
807	Mustard	0.07 mg	4%
808	Seafood salad	0.07 mg	4%
809	Upma	0.07 mg	4%
810	Raw pasta	0.07 mg	4%
811	Scone	0.07 mg	4%
812	Berry fritter	0.07 mg	4%
813	Fried green tomatoes	0.07 mg	4%
814	Tabbouleh	0.07 mg	4%
815	Cooked black beans	0.07 mg	4%
816	Butterfinger	0.07 mg	4%
817	Lo Mein	0.07 mg	4%
818	Corn fritter	0.07 mg	4%
819	Frozen yogurt sandwich	0.07 mg	4%
820	Oatmeal bread	0.07 mg	4%
821	Cornmeal pancake	0.07 mg	4%
822	Beetroot	0.07 mg	4%
823	Eel (fillet, meat)	0.07 mg	4%
824	Fejhoa	0.07 mg	4%
825	Boiled beets	0.07 mg	4%
826	Quesadilla with vegetables	0.07 mg	4%
827	Sausage gravy	0.07 mg	4%
828	Oatmeal cookie	0.07 mg	4%
829	Calzone	0.07 mg	4%
830	Blackcurrant	0.07 mg	4%
831	Granola bar	0.07 mg	4%
832	Bread pudding	0.07 mg	4%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B6 in Vegetables

Vitamin B6 in Fruits

Vitamin B6 in Bread

Vitamin B6 in Meat

Vitamin B6 in Grain Products

Vitamin B6 in Dairy

Vitamin B6 in Spices

Vitamin B6 in Fish

Vitamin B6 in Nuts

Vitamin B6 in Sausage