White Russian Nutrition Facts & Calories
Calories in White Russian
100g of White Russian contain about 181 calories (kcal).
Calories per:
ounce
| standard serving size
For example, a standard serving size of White Russian (225 g) contain about 407 calories.
This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
White Russian key facts
The nutrients that matter most in drinks, per 100 g, compared with beer.
| Nutrient (per 100 g) | White Russian | Beer a common alcoholic drink |
|---|---|---|
| Sugar | 9.6 g | – |
| Carbohydrates | 11 g | 3.6 g |
- Sugar: 21.5 g in a standard serving size of White Russian, that is 5 sugar cubes (4 g each).
- White Russian has 2.1 times the calories of the typical alcoholic drink on this site (89 kcal per 100 g is the median of alcohol).
Scroll down for details and nutrition tables.
Nutrition Facts
White RussianServing size:
standard serving size of White Russian (225 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 407 kcal actually is, keep in mind that the calorie content of standard serving of White Russian is similar to that of, for example:
- 5.5 glasses of Coca-Cola (74 kcal each)
- 4.5 glasses of beer (92 kcal each)
- 4 glasses of orange juice (97 kcal each)
- 4 glasses of red wine (106 kcal each)
Take a quick look at the tables below for detailed information about White Russian nutrition.
100g of White Russian
Nutrition
- Calories 181
- Carbs Total 11.2 g
- Dietary fiber 0 g
- Fat 7.9 g
- Saturated fat 4.82 g
- Protein 2.15 g
- Water 69.9 g
Vitamins
- Vit B1 (Thiamine) 0.022 mg
- Vit B2 (riboflavin) 0.135 mg
- Vit B3 (Niacin) 0.102 mg
- Vit B6 0.034 mg
- Vit B9 (Folic acid) 2 mcg
- Vit C 0.6 mg
- Vit E 0.17 mg
- Vit K 0.9 mcg
Minerals
- Potassium 96 mg
- Phosphorus 66 mg
- Magnessium 7 mg
- Calcium 73 mg
- Sodium 43 mg
- Iron 0.05 mg
- Zink 0.28 mg
Per 100 g, White Russian is a good source of vitamin B2 (riboflavin) (10% DV) and low in sodium.
How many calories are in White Russians?
- Standard serving size of White Russian (225 g)407 kcal
- Ounce (oz) of White Russian51 kcal
Foods with similar calories:
- Pea salad calories 179 kcal
- Pork fried rice calories 179 kcal
- Baba Ganoush calories 179 kcal
- Sour cream 18% fat calories 181 kcal
- Pork neck calories 182 kcal
- Boiled neck bone calories 182 kcal
- Dosa with filling calories 183 kcal
- Calamari calories 183 kcal
More in Alcohol:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
