Cheese Cake: Calories and Nutrition Analyse
How many calories in cheese cake?
Nutrition Facts
Cheese CakeServing size:
one piece (103 g) change
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Amount Per Serving:
100g of cheese cake contain about 321 calories (kcal).
Calories per:
ounce
| one cheese cake
| whole cake
To show you what does it mean, a one piece (103 g) cheese cake contain about 331 calories.
This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 331 kcal actually is, keep in mind that the calorie content of one piece cheese cake is similar to that of, for example:
- 6 apples
- 4 glasses of Coca Cola (220 ml glass)
- 3 slices of bread
- 2.5 glasses of milk
- 17 cubes of sugar
Take a quick look at the tables below for detailed information about cheese cake nutrition.
100g of Cheese Cake
Nutrition
- Calories321
- Carbs Total25.5 g
- Dietary fiber0.4 g
- Fat22.5 g
- Protein5.5 g
- Water45.6 g
Vitamins
- Vit A547 IU
- Vit B1 (Thiamine)0.028 mg
- Vit B2 (riboflavin)0.193 mg
- Vit B3 (Niacin)0.195 mg
- Vit B60.052 mg
- Vit B9 (Folic acid)0.02 mcg
- Vit C0.4 mg
- Vit E0.56 mg
- Vit K0.004 mg
Minerals
- Potassium90 mg
- Phosphorus4.4 mg
- Magnessium11 mg
- Calcium51 mg
- Sodium438 mg
- Iron0.63 mg
- Zink4.4 mg
How many calories are in 1, 2, 3 or 5 cheese cakes?
- One piece (103 g)331 kcal
- Cheese cake whole cake (800g)2568 kcal
- Ounce (oz) of cheese cake91 kcal
Compare cheese cake:
cheese cake vs tiramisu, cheese cake vs ice cream, cheese cake vs donut, cheese cake vs carrot cake, see all compares of cheese cake.
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