Tea with Milk: Calories and Nutrition Analysis
Calories in tea with milk
100g of tea with milk contain about 50 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| half cup
For example, a standard serving size (1 cup) of tea with milk (243 g) contain about 122 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Tea with MilkServing size:
standard serving size (1 cup) of tea with milk (243 g) change
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Amount Per Serving:
To visualize how much 122 kcal actually is, keep in mind that the calorie content of standard serving of tea with milk is similar to that of, for example:
- 2 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1 slice of cheese
- 1 slice of bread
- 6 cubes of sugar
Take a quick look at the tables below for detailed information about tea with milk nutrition.
100g of Tea with Milk
Nutrition
- Calories50
- Carbs Total8.98 g
- Dietary fiber0.1 g
- Fat0.98 g
- Protein1.55 g
- Water88.15 g
Vitamins
- Vit B1 (Thiamine)0.019 mg
- Vit B2 (riboflavin)0.092 mg
- Vit B3 (Niacin)0.045 mg
- Vit B60.018 mg
- Vit B9 (Folic acid)0.005 mcg
- Vit E0.02 mg
Minerals
- Potassium84 mg
- Magnessium7 mg
- Calcium57 mg
- Sodium22 mg
- Iron0.04 mg
Per 100 g, Tea with milk is low in sodium and cholesterol.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in tea with milk?
- Standard serving size (1 cup) of tea with milk (243 g)122 kcal
- Glass full of tea with milk (220g)110 kcal
- Half cup of tea with milk (121.5g)61 kcal
- Ounce (oz) of tea with milk14 kcal
Compare tea with milk:
tea with milk vs thai tea, see all compares of tea with milk.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
