Tea with Milk Nutrition Facts & Calories
Calories in tea with milk
100g of tea with milk contain about 50 calories (kcal).
Calories per:
ounce
| standard serving size, glass
| half cup
For example, a standard serving size (1 cup) of tea with milk (243 g) contain about 122 calories.
This is about 6% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Tea with milk key facts
The nutrients that matter most in drinks, per 100 g, compared with cola (coca cola).
| Nutrient (per 100 g) | Tea with Milk | Cola (Coca Cola) a common drink |
|---|---|---|
| Sugar | 8.8 g | 9 g |
| Carbohydrates | 9 g | 9.6 g |
- Sugar: 21.4 g in standard serving size (1 cup) of tea with milk, that is 5 sugar cubes (4 g each).
- Tea with milk has 30% more calories than the typical drink on this site (39 kcal per 100 g is the median of drinks).
Scroll down for details and nutrition tables.
Nutrition Facts
Tea with MilkServing size:
standard serving size (1 cup) of tea with milk (243 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 122 kcal actually is, keep in mind that the calorie content of standard serving of tea with milk is similar to that of, for example:
- 1.5 glasses of Coca-Cola (74 kcal each)
- 1.5 glasses of beer (92 kcal each)
- 1.5 glasses of orange juice (97 kcal each)
- 1 glass of red wine (106 kcal)
Take a quick look at the tables below for detailed information about tea with milk nutrition.
100g of Tea with Milk
Nutrition
- Calories 50
- Carbs Total 8.98 g
- Dietary fiber 0.1 g
- Fat 0.98 g
- Protein 1.55 g
- Water 88.15 g
Vitamins
- Vit B1 (Thiamine) 0.019 mg
- Vit B2 (riboflavin) 0.092 mg
- Vit B3 (Niacin) 0.045 mg
- Vit B6 0.018 mg
- Vit B9 (Folic acid) 0.005 mcg
- Vit E 0.02 mg
Minerals
- Potassium 84 mg
- Magnessium 7 mg
- Calcium 57 mg
- Sodium 22 mg
- Iron 0.04 mg
Per 100 g, Tea with milk is low in sodium and cholesterol.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in tea with milk?
- Standard serving size (1 cup) of tea with milk (243 g)122 kcal
- Glass full of tea with milk (220g)110 kcal
- Half cup of tea with milk (121.5g)61 kcal
- Ounce (oz) of tea with milk14 kcal
Compare tea with milk:
tea with milk vs thai tea, see all compares of tea with milk.
Similar calories number have:
More in Drinks:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
