Hostess Cupcake: Calories and Nutrition Analysis


Hostess cupcake - calories, kcal

Calories in Hostess cupcake

100g of Hostess cupcakes contain about 378 calories (kcal).
Calories per: ounce | one Hostess cupcake | standard package (8 cupcakes)

For example, a medium size Hostess cupcake (45 g) contain about 170 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Hostess Cupcake
Serving size:
medium size Hostess cupcake (45 g)  change
medium size Hostess cupcake (45 g) (45g)standard package (8 cupcakes) (360g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
170

% Daily Value

Total Fat 5.5g
7%

Cholesterol 9.9mg
3%

Sodium 130.05mg
6%

Total Carbohydrates 29g
11%

Dietary Fiber 0.5g
2%

Sugars 22g

Protein 1.5g
3%

Vitaminium C 0mg
0%

Calcium 99.9mg
8%

Iron 0.54mg
3%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Hostess cupcake
68% CARBS
3% PROTEIN
29% FAT

To visualize how much 170 kcal actually is, keep in mind that the calorie content of medium size Hostess cupcake is similar to that of, for example:

  • 3 apples
  • 2 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1.5 slices of bread
  • 1 glass of milk
  • 8.5 cubes of sugar

Take a quick look at the tables below for detailed information about Hostess cupcake nutrition.

medium size Hostess cupcake (45 g) has 170 kcal. For burning these calories you have to:
Bike24 min.Bike
Horse ride31 min.Horse ride
Play tennis17 min.Tennis
Run17 min.Run
Swim20 min.Swim
Calories in Hostess Cupcake Compared with Others in Branded Category

100g of Hostess Cupcake

Nutrition

  • Calories378
  • Carbs Total64.44 g
  • Dietary fiber1.1 g
  • Fat12.22 g
  • Protein3.33 g

Minerals

  • Calcium222 mg
  • Sodium289 mg
  • Iron1.2 mg

How many calories are in Hostess cupcakes?

  • Medium size Hostess cupcake (45 g)170 kcal
  • Hostess cupcake standard package (8 cupcakes) (360g)1361 kcal
  • Ounce (oz) of Hostess cupcakes107 kcal
Hostess cupcake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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