Hostess Cupcake Nutrition Facts & Calories


Hostess cupcake - calories, kcal

Calories in Hostess cupcake

100g of Hostess cupcakes contain about 378 calories (kcal).
Calories per: ounce | one Hostess cupcake | standard package (8 cupcakes)

For example, a medium size Hostess cupcake (45 g) contain about 170 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Hostess cupcake key facts

The nutrients that matter most in ready meals, per 100 g.

Nutrient (per 100 g)Hostess Cupcake
Protein3.3 g
Sodium289 mg
Fiber1.1 g

Scroll down for details and nutrition tables.

Nutrition Facts

Hostess Cupcake
Serving size:
medium size Hostess cupcake (45 g)  change
medium size Hostess cupcake (45 g) (45g)standard package (8 cupcakes) (360g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
170

% Daily Value

Total Fat 5.5g
7%

Cholesterol 9.9mg
3%

Sodium 130.05mg
6%

Total Carbohydrates 29g
11%

Dietary Fiber 0.5g
2%

Sugars 22g

Protein 1.5g
3%

Vitaminium C 0mg
0%

Calcium 99.9mg
8%

Iron 0.54mg
3%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Hostess cupcake
68% CARBS
3% PROTEIN
29% FAT

To visualize how much 170 kcal actually is, keep in mind that the calorie content of medium size Hostess cupcake is similar to that of, for example:

Take a quick look at the tables below for detailed information about Hostess cupcake nutrition.

medium size Hostess cupcake (45 g) has 170 kcal. For burning these calories you have to:
Bike 24 min. Bike
Horse ride 31 min. Horse ride
Play tennis 17 min. Tennis
Run 17 min. Run
Swim 20 min. Swim
Calories in Hostess Cupcake Compared with Others in Branded Category

100g of Hostess Cupcake

Nutrition

  • Calories 378
  • Carbs Total 64.44 g
  • Dietary fiber 1.1 g
  • Fat 12.22 g
  • Protein 3.33 g

Minerals

  • Calcium 222 mg
  • Sodium 289 mg
  • Iron 1.2 mg

How many calories are in Hostess cupcakes?

  • Medium size Hostess cupcake (45 g)170 kcal
  • Hostess cupcake standard package (8 cupcakes) (360g)1361 kcal
  • Ounce (oz) of Hostess cupcakes107 kcal
Hostess cupcake - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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