Hostess Cupcake: Calories and Nutrition Analyse
Hostess cupcake: calories, protein, carbs and fat in 100g, ounce, one Hostess cupcake, standard package (8 cupcakes) and more
How many calories in Hostess cupcake?
To show you what does it mean, medium size Hostess cupcake (45 g) has about 170 calories.
It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size Hostess cupcake is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8.5 cubes of sugar
To burn this calories you need to bike at least 24 minutes, swim for about 20 minutes or run for 17 minutes.
See all nutrition data of Hostess cupcake on charts.
Hostess cupcake: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||64.44 g||~ 18.3 g|
|Dietary fiber||1.1 g||~ 0.3 g|
|Fat||12.22 g||~ 3.5 g|
|Protein||3.33 g||~ 0.9 g|
How many calories in 1, 2, 3 or 5 Hostess cupcakes?
As I wrote before medium size Hostess cupcake (45 g) have 170 calories. It is easy to count that two Hostess cupcakes have about 340 calories and three Hostess cupcakes have about 510 calories. In table below you can also see calories amount for four and five Hostess cupcakes.
- Medium size Hostess cupcake (45 g)170 kcal
- Hostess cupcake standard package (8 cupcakes) (360g)1361 kcal
- Ounce (oz) of Hostess cupcakes107 kcal
- Half of medium size Hostess cupcake85 kcal
- Small size Hostess cupcake (36g)136 kcal
- Big size Hostess cupcake (59g)221 kcal
- Two medium size Hostess cupcakes340 kcal
- Three medium size Hostess cupcakes510 kcal
- Four medium size Hostess cupcakes680 kcal
- Five medium size Hostess cupcakes850 kcal
Protein in Hostess cupcake
Hostess cupcakes have 3.33 g protein per 100g.
When you multiplay this value with weight of medium size Hostess cupcake (45 g) you can see that you will get about 1.5 g of protein.
Carbs in Hostess cupcakes
Hostess cupcakes have 64.44 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Hostess cupcake (45 g) has about 29 g of carbs.
Fat in Hostess cupcakes
Hostess cupcakes have 12.22 g fat per 100g.
So it is easy to count that medium size Hostess cupcake (45 g) has about 5.5 g of fat.
medium size Hostess cupcake (45 g) has:170kcalFor burning these calories you have to:
Hostess cupcake - vitamins per 100g
Energy content of Hostess cupcake
- 68% CARBS
- 3% PROTEIN
- 29% FAT
Hostess cupcake - minerals per 100g
- Calcium222 mg
- Sodium289 mg
- Iron1.2 mg
Interesting charts - compare Hostess cupcake with other branded
When you look at charts below you will see how Hostess cupcake looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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