Royal Crown Cola: Calories and Nutrition Analyse
Royal Crown Cola: calories, protein, carbs and fat in 100g, ounce, glass, 1 bottle (20 oz) and more
How many calories in Royal Crown Cola?
100g of Royal Crown Cola has about 44 calories (kcal).
Calories per:
ounce
| glass
| 1 bottle (20 oz)
| can 12 fl oz
Case in point, glass full of Royal Crown Cola (220 g) has about 97 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from glass Royal Crown Cola is similar to calories amount from ie.:
- 1.5 apples
- 1 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 0.5 glass of milk
- 5 cubes of sugar
To burn this calories you need to bike at least 14 minutes, swim for about 11 minutes or run for 10 minutes.
Gatorade Sports Drink (26) more...Michelob Ultra (27) more...Bud Light (29) more...Sierra Mist (39) more...Capri Sun drink (39) more...Budweiser beer (41) more...Dr Pepper (42) more...Red Bull (43) more...Royal Crown Cola (44) more...Actimel (69) more...Boost, Nutritional drink (101) more...Heinz ketchup (118) more...Belriso (130) more...Hot pockets (252) more...Digiorno pizza (256) more...Hummus Sabra (263) more...Strawberry Pop Tart (265) more...Pillsbury biscuit (293) more...Life Savers (325) more...Taco Bell Nachos (350) more...Smarties (357) more...Cheerios (376) more...Hostess cupcake (378) more...Quaker Oatmeal (379) more...Lucky Charms (380) more...York Peppermint Pattie (384) more...Dunkin' Glazed Donut (417) more...Triscuits crackers (441) more...Wheat Thins (441) more...Cosmic brownie (442) more...Butterfinger (459) more...Rolo (474) more...Biscoff cookies (480) more...Cheez-It (489) more...Sun Chips (491) more...Ritz crackers (510) more...M&M's Peanut (515) more...Doritos (519) more...Dove Dark Chocolate (520) more...Nutty Buddy bar (532) more...Pringles (536) more...Fritos (538) more...Lindor truffles (595) more...
Calories in Royal Crown Cola Based On Branded Category
See all nutrition data of Royal Crown Cola on charts.
Royal Crown Cola: calories and nutrition per 100g (and per ounce)
Calories44kcal/100g(12 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total12.2g/100g(3.5 g/oz)
Fat0g/100g(0 g/oz)
| per 100 g | per ounce | |
|---|---|---|
| Calories | 44 | ~ 12.5 |
| Carbs Total | 12.2 g | ~ 3.5 g |
How many calories in glass, 1 bottle (20 oz) or can 12 fl oz of Royal Crown Cola?
As I wrote before 100g has 44 calories. It is also easy to count how many calories will be in ie. glass, 1 bottle (20 oz) or can 12 fl oz of Royal Crown Cola.
- Glass full of Royal Crown Cola (220g)97 kcal
- Royal Crown Cola 1 bottle (20 oz) (567g)249 kcal
- Royal Crown Cola can 12 fl oz (355g)156 kcal
- Ounce (oz) of Royal Crown Cola12 kcal
- 10g of Royal Crown Cola4 kcal
- 20g of Royal Crown Cola9 kcal
- 50g of Royal Crown Cola22 kcal
- 100g of Royal Crown Cola44 kcal
Protein in Royal Crown Cola
0g of protein - Royal Crown Cola has no protein in its nutrition content.
Carbs in Royal Crown Cola
Royal Crown Cola has 12.2 g carbohydrates per 100g.
In the same way as for protein we can calculate that glass full of Royal Crown Cola (220 g) has about 26.8 g of carbs.
Fat in Royal Crown Cola
0 g of fat - Royal Crown Cola has no fat.
glass full of Royal Crown Cola (220 g) has:
97kcalFor burning these calories you have to:Bike14 min.Bike
Horse ride18 min.Horse ride
Play tennis9 min.Tennis
Run10 min.Run
Swim11 min.Swim
Royal Crown Cola - vitamins per 100g
Energy content of Royal Crown Cola
- 100% CARBS
- 0% PROTEIN
- 0% FAT
Royal Crown Cola - minerals per 100g
- Sodium12 mg
Interesting charts - compare Royal Crown Cola with other branded
When you look at charts below you will see how Royal Crown Cola looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Capri Sun drink (2) more...Bud Light (3) more...Budweiser beer (3) more...Michelob Ultra (3) more...Dove Dark Chocolate (4) more...Sierra Mist (8) more...Club soda (10) more...Royal Crown Cola (12) more...Dr Pepper (17) more...York Peppermint Pattie (28) more...Red Bull (39) more...Gatorade Sports Drink (39) more...M&M's Peanut (50) more...Boost, Nutritional drink (63) more...Lindor truffles (95) more...Nutty Buddy bar (129) more...Rolo (188) more...Dunkin' Glazed Donut (215) more...Strawberry Pop Tart (222) more...Butterfinger (230) more...Cosmic brownie (239) more...Hostess cupcake (289) more...Taco Bell Nachos (313) more...Quaker Oatmeal (347) more...Biscoff cookies (360) more...Hot pockets (378) more...Sun Chips (423) more...Hummus Sabra (456) more...Cheerios (497) more...Fritos (514) more...Pringles (607) more...Lucky Charms (648) more...Doritos (691) more...Digiorno pizza (696) more...Wheat Thins (702) more...Triscuits crackers (702) more...Ritz crackers (726) more...Cheez-It (973) more...Pillsbury biscuit (1066) more...Heinz ketchup (1176) more...Mio Liquid Water Lemonade (1500) more...
Sodium in Royal Crown Cola Based On Branded Category
Fritos (0.27) more...Hummus Sabra (1.75) more...Taco Bell Nachos (2.17) more...Doritos (2.59) more...Pringles (3.57) more...Cheerios (4.36) more...Cheez-It (4.53) more...Pillsbury biscuit (4.6) more...Digiorno pizza (5) more...Gatorade Sports Drink (5.24) more...Sun Chips (7.2) more...Hot pockets (7.73) more...Ritz crackers (8.18) more...Triscuits crackers (8.34) more...Wheat Thins (8.34) more...Boost, Nutritional drink (8.44) more...Capri Sun drink (9) more...Red Bull (10.22) more...Sierra Mist (10.26) more...Dr Pepper (10.67) more...Royal Crown Cola (11.8) more...Strawberry Pop Tart (15.34) more...Quaker Oatmeal (16.69) more...Heinz ketchup (17.65) more...Dunkin' Glazed Donut (31.92) more...Nutty Buddy bar (33.87) more...Cosmic brownie (35.4) more...Lucky Charms (36.13) more...Biscoff cookies (40) more...Lindor truffles (45.24) more...Butterfinger (45.9) more...Dove Dark Chocolate (46.27) more...Hostess cupcake (48.89) more...M&M's Peanut (50.75) more...York Peppermint Pattie (63.78) more...Rolo (63.93) more...Life Savers (65) more...Smarties (85.71) more...
Sugar in Royal Crown Cola Based On Branded Category
Michelob Ultra (0.73) more...Bud Light (1.3) more...Budweiser beer (2.97) more...Gatorade Sports Drink (6.43) more...Capri Sun drink (10) more...Red Bull (10.23) more...Sierra Mist (10.26) more...Actimel (10.5) more...Dr Pepper (11) more...Royal Crown Cola (12.2) more...Hummus Sabra (15.79) more...Boost, Nutritional drink (17.3) more...Belriso (21.5) more...Heinz ketchup (23.53) more...Hot pockets (30.68) more...Digiorno pizza (31.78) more...Taco Bell Nachos (34.91) more...Strawberry Pop Tart (36.31) more...Pillsbury biscuit (42.41) more...Lindor truffles (45.24) more...Fritos (56.9) more...Dunkin' Glazed Donut (57.4) more...Dove Dark Chocolate (59.4) more...Cheez-It (59.42) more...Nutty Buddy bar (59.68) more...M&M's Peanut (60.48) more...Pringles (60.71) more...Doritos (60.81) more...Ritz crackers (61.3) more...Hostess cupcake (64.44) more...Cosmic brownie (66.37) more...Sun Chips (67.26) more...Rolo (67.95) more...Triscuits crackers (70.14) more...Wheat Thins (70.14) more...Biscoff cookies (72) more...Butterfinger (72.9) more...Cheerios (73.23) more...Life Savers (77.5) more...Quaker Oatmeal (77.77) more...Lucky Charms (80.89) more...York Peppermint Pattie (80.99) more...Smarties (85.71) more...
Carbohydrates in Royal Crown Cola Based On Branded Category
Gatorade Sports Drink (26) more...Michelob Ultra (27) more...Bud Light (29) more...Sierra Mist (39) more...Capri Sun drink (39) more...Budweiser beer (41) more...Dr Pepper (42) more...Red Bull (43) more...Royal Crown Cola (44) more...Actimel (69) more...Boost, Nutritional drink (101) more...Heinz ketchup (118) more...Belriso (130) more...Hot pockets (252) more...Digiorno pizza (256) more...Hummus Sabra (263) more...Strawberry Pop Tart (265) more...Pillsbury biscuit (293) more...Life Savers (325) more...Taco Bell Nachos (350) more...Smarties (357) more...Cheerios (376) more...Hostess cupcake (378) more...Quaker Oatmeal (379) more...Lucky Charms (380) more...York Peppermint Pattie (384) more...Dunkin' Glazed Donut (417) more...Triscuits crackers (441) more...Wheat Thins (441) more...Cosmic brownie (442) more...Butterfinger (459) more...Rolo (474) more...Biscoff cookies (480) more...Cheez-It (489) more...Sun Chips (491) more...Ritz crackers (510) more...M&M's Peanut (515) more...Doritos (519) more...Dove Dark Chocolate (520) more...Nutty Buddy bar (532) more...Pringles (536) more...Fritos (538) more...Lindor truffles (595) more...
Calories in Royal Crown Cola Based On Branded Category
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