Hamburger Patty Nutrition Facts & Calories
Also known as (other names): patty
Calories in hamburger patty
100g of hamburger patties contain about 297 calories (kcal).
Calories per:
ounce
| one hamburger patty
For example, a medium size hamburger patty (113 g) contain about 336 calories.
This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Hamburger patty key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Hamburger Patty |
|---|---|
| Protein | 17 g |
| Carbohydrates | 32 g |
| Fat | 12 g |
| Fiber | 1.7 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Hamburger PattyServing size:
medium size hamburger patty (113 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 336 kcal actually is, keep in mind that the calorie content of medium size hamburger patty is similar to that of, for example:
- 3.5 medium apples (96 kcal each)
- 3 slices of bread (106 kcal each)
- 4 medium eggs (86 kcal each)
- 2.5 glasses of whole milk (134 kcal each)
Take a quick look at the tables below for detailed information about hamburger patty nutrition.
100g of Hamburger Patty
Nutrition
- Calories 297
- Carbs Total 31.5 g
- Dietary fiber 1.7 g
- Fat 12.01 g
- Protein 16.52 g
- Water 38.45 g
Vitamins
- Vit A 51 IU
- Vit B1 (Thiamine) 0.317 mg
- Vit B2 (riboflavin) 0.363 mg
- Vit B3 (Niacin) 5.617 mg
- Vit B6 0.212 mg
- Vit B9 (Folic acid) 0.1 mcg
- Vit E 0.38 mg
- Vit K 0.005 mcg
Minerals
- Potassium 197 mg
- Magnessium 27 mg
- Calcium 62 mg
- Sodium 331 mg
- Iron 3.06 mg
Per 100 g, Hamburger patty is an excellent source of vitamin B3 (niacin) (35% DV) and an excellent source of protein (33% DV).
How many calories are in hamburger patties?
- Medium size hamburger patty (113 g)336 kcal
- Ounce (oz) of hamburger patties84 kcal
Compare hamburger patty:
hamburger patty vs beef patty, see all compares of hamburger patty.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
