Spaghetti Sauce with Meat: Calories and Nutrition Analyse
How many calories in spaghetti sauce with meat?
100g of spaghetti sauce with meat has about 89 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
To show you what does it mean, standard serving size (1 cup) of spaghetti sauce with meat (250 g) has about 223 calories.
It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 223 kcal actually is, take in mind that calories amount from spaghetti sauce with meat is similar to calories amount from ie.:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11.5 cubes of sugar
Take a look at tables below to see details about spaghetti sauce with meat nutrition.
See all nutrition data of spaghetti sauce with meat on charts.
Calories And Nutrition in Standard Serving Size (1 Cup) of Spaghetti Sauce with Meat (250 G), 100g and Ounce
| per 100 g | per ounce | standard serving size (1 cup) of spaghetti sauce with meat (250 g) | |
|---|---|---|---|
| Calories | 89 | 25.23 | 222.5 |
| Carbs Total | 6.04 g | 1.71 g | 15.1 g |
| Dietary fiber | 1.5 g | 0.43 g | 3.8 g |
| Fat | 4.46 g | 1.26 g | 11.2 g |
| Protein | 5.92 g | 1.68 g | 14.8 g |
| Water | 81.96 g | 23.24 g | 204.9 g |
spaghetti sauce with meat - vitamins per 100g
- Vit B1 (Thiamine)0.028 mg
- Vit B2 (riboflavin)0.082 mg
- Vit B3 (Niacin)4.133 mg
- Vit B60.209 mg
- Vit B9 (Folic acid)0.012 mcg
- Vit C1.6 mg
- Vit E1.97 mg
- Vit K0.012 mg
Energy content of spaghetti sauce with meat
- 27% CARBS
- 27% PROTEIN
- 46% FAT
spaghetti sauce with meat - minerals per 100g
- Potassium317 mg
- Magnessium18 mg
- Calcium26 mg
- Sodium429 mg
- Iron1.06 mg
How many calories in 1, 2, 3 or 5 spaghetti sauce with meat?
As I wrote before standard serving size (1 cup) of spaghetti sauce with meat (250 g) has 223 calories. It is easy to count that two spaghetti sauce with meat have about 446 calories and three spaghetti sauce with meat have about 669 calories. In table below you can also see calories amount for four and five spaghetti sauce with meat.
- Standard serving size (1 cup) of spaghetti sauce with meat (250 g)223 kcal
- Half cup of spaghetti sauce with meat (125g)111 kcal
- Ounce (oz) of spaghetti sauce with meat25 kcal
- Half of medium size spaghetti sauce with meat111.5 kcal
- Small size spaghetti sauce with meat (200g)178.4 kcal
- Big size spaghetti sauce with meat (325g)289.9 kcal
- Two medium size spaghetti sauce with meat446 kcal
- Three medium size spaghetti sauce with meat669 kcal
- Four medium size spaghetti sauce with meat892 kcal
- Five medium size spaghetti sauce with meat1115 kcal
Protein in spaghetti sauce with meat
Spaghetti sauce with meat has 5.92 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of spaghetti sauce with meat (250 g) you can see that you will get about 14.8 g of protein.
Carbs in spaghetti sauce with meat
Spaghetti sauce with meat has 6.04 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of spaghetti sauce with meat (250 g) has about 15.1 g of carbs.
Fat in spaghetti sauce with meat
Spaghetti sauce with meat has 4.46 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of spaghetti sauce with meat (250 g) has about 11.2 g of fat.
standard serving size (1 cup) of spaghetti sauce with meat (250 g) has:
223kcalFor burning these calories you have to:Interesting charts - compare spaghetti sauce with meat with other Other
When you look at charts below you will see how spaghetti sauce with meat looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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