Spaghetti Sauce with Meat Nutrition Facts & Calories
Calories in spaghetti sauce with meat
100g of spaghetti sauce with meat contain about 89 calories (kcal).
Calories per:
ounce
| standard serving size, half cup
For example, a standard serving size (1 cup) of spaghetti sauce with meat (250 g) contain about 223 calories.
This is about 11% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Spaghetti sauce with meat key facts
Key nutrients, per 100 g.
| Nutrient (per 100 g) | Spaghetti Sauce with Meat |
|---|---|
| Protein | 5.9 g |
| Carbohydrates | 6 g |
| Fat | 4.5 g |
| Fiber | 1.5 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Spaghetti Sauce with MeatServing size:
standard serving size (1 cup) of spaghetti sauce with meat (250 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 223 kcal actually is, keep in mind that the calorie content of standard serving of spaghetti sauce with meat is similar to that of, for example:
- 2.5 medium apples (96 kcal each)
- 2 slices of bread (106 kcal each)
- 2.5 medium eggs (86 kcal each)
- 1.5 glasses of whole milk (134 kcal each)
Take a quick look at the tables below for detailed information about spaghetti sauce with meat nutrition.
100g of Spaghetti Sauce with Meat
Nutrition
- Calories 89
- Carbs Total 6.04 g
- Dietary fiber 1.5 g
- Fat 4.46 g
- Protein 5.92 g
- Water 81.96 g
Vitamins
- Vit B1 (Thiamine) 0.028 mg
- Vit B2 (riboflavin) 0.082 mg
- Vit B3 (Niacin) 4.133 mg
- Vit B6 0.209 mg
- Vit B9 (Folic acid) 0.012 mcg
- Vit C 1.6 mg
- Vit E 1.97 mg
- Vit K 0.012 mcg
Minerals
- Potassium 317 mg
- Magnessium 18 mg
- Calcium 26 mg
- Sodium 429 mg
- Iron 1.06 mg
Per 100 g, Spaghetti sauce with meat is an excellent source of vitamin B3 (niacin) (26% DV) and a good source of vitamin E (13% DV).
How many calories are in spaghetti sauce with meat?
- Standard serving size (1 cup) of spaghetti sauce with meat (250 g)223 kcal
- Half cup of spaghetti sauce with meat (125g)111 kcal
- Ounce (oz) of spaghetti sauce with meat25 kcal
Foods with similar calories:
- Eggnog calories 88 kcal
- Banana calories 89 kcal
- Whiskey and cola calories 89 kcal
- Vodka and cola calories 89 kcal
- Rum and cola calories 89 kcal
- Brandy and cola calories 89 kcal
- Teriyaki sauce calories 89 kcal
- Boiled banana calories 89 kcal
More in Other:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
