Spaghetti Sauce with Meat: Calories and Nutrition Analyse



How many calories in spaghetti sauce with meat?

100g of spaghetti sauce with meat has about 89 calories (kcal).
Calories per: ounce | standard serving size, half cup

To show you what does it mean, standard serving size (1 cup) of spaghetti sauce with meat (250 g) has about 223 calories.

It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Spaghetti sauce with meat - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 223 kcal actually is, take in mind that calories amount from spaghetti sauce with meat is similar to calories amount from ie.:

  • 4 apples
  • 2.5 glasses of Coca Cola (220 ml glass)
  • 2 slices of cheese
  • 2 slices of bread
  • 1.5 glasses of milk
  • 11.5 cubes of sugar

Take a look at tables below to see details about spaghetti sauce with meat nutrition.

Calories in Spaghetti Sauce with Meat Based On Other Category

See all nutrition data of spaghetti sauce with meat on charts.

Calories89kcal/100g(25 kcal/oz)
Protein5.9g/100g(1.7 g/oz)
Carbs Total6g/100g(1.7 g/oz)
Fat4.5g/100g(1.3 g/oz)

Calories And Nutrition in Standard Serving Size (1 Cup) of Spaghetti Sauce with Meat (250 G), 100g and Ounce

per 100 gper ouncestandard serving size (1 cup) of spaghetti sauce with meat (250 g)
Calories89 25.23 222.5
Carbs Total6.04 g1.71 g15.1 g
Dietary fiber1.5 g0.43 g3.8 g
Fat4.46 g1.26 g11.2 g
Protein5.92 g1.68 g14.8 g
Water81.96 g23.24 g204.9 g

spaghetti sauce with meat - vitamins per 100g

  • Vit B1 (Thiamine)0.028 mg
  • Vit B2 (riboflavin)0.082 mg
  • Vit B3 (Niacin)4.133 mg
  • Vit B60.209 mg
  • Vit B9 (Folic acid)0.012 mcg
  • Vit C1.6 mg
  • Vit E1.97 mg
  • Vit K0.012 mg

Energy content of spaghetti sauce with meat

  • 27% CARBS
  • 27% PROTEIN
  • 46% FAT

spaghetti sauce with meat - minerals per 100g

  • Potassium317 mg
  • Magnessium18 mg
  • Calcium26 mg
  • Sodium429 mg
  • Iron1.06 mg

How many calories in 1, 2, 3 or 5 spaghetti sauce with meat?

As I wrote before standard serving size (1 cup) of spaghetti sauce with meat (250 g) has 223 calories. It is easy to count that two spaghetti sauce with meat have about 446 calories and three spaghetti sauce with meat have about 669 calories. In table below you can also see calories amount for four and five spaghetti sauce with meat.

  • Standard serving size (1 cup) of spaghetti sauce with meat (250 g)223 kcal
  • Half cup of spaghetti sauce with meat (125g)111 kcal
  • Ounce (oz) of spaghetti sauce with meat25 kcal
  • Half of medium size spaghetti sauce with meat111.5 kcal
  • Small size spaghetti sauce with meat (200g)178.4 kcal
  • Big size spaghetti sauce with meat (325g)289.9 kcal
  • Two medium size spaghetti sauce with meat446 kcal
  • Three medium size spaghetti sauce with meat669 kcal
  • Four medium size spaghetti sauce with meat892 kcal
  • Five medium size spaghetti sauce with meat1115 kcal

Protein in spaghetti sauce with meat

Spaghetti sauce with meat has 5.92 g protein per 100g.
When you multiplay this value with weight of standard serving size (1 cup) of spaghetti sauce with meat (250 g) you can see that you will get about 14.8 g of protein.

Carbs in spaghetti sauce with meat

Spaghetti sauce with meat has 6.04 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size (1 cup) of spaghetti sauce with meat (250 g) has about 15.1 g of carbs.

Fat in spaghetti sauce with meat

Spaghetti sauce with meat has 4.46 g fat per 100g.
So it is easy to count that standard serving size (1 cup) of spaghetti sauce with meat (250 g) has about 11.2 g of fat.

Spaghetti sauce with meat - caloies, wieght

standard serving size (1 cup) of spaghetti sauce with meat (250 g) has:

223kcalFor burning these calories you have to:
Bike32 min.Bike
Horse ride41 min.Horse ride
Play tennis22 min.Tennis
Run22 min.Run
Swim26 min.Swim

Interesting charts - compare spaghetti sauce with meat with other Other

When you look at charts below you will see how spaghetti sauce with meat looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Vitamin C in Spaghetti Sauce with Meat Based On Other Category
Fiber in Spaghetti Sauce with Meat Based On Other Category
Fat in Spaghetti Sauce with Meat Based On Other Category
Iron in Spaghetti Sauce with Meat Based On Other Category
Magnesium in Spaghetti Sauce with Meat Based On Other Category
Potassium in Spaghetti Sauce with Meat Based On Other Category
Protein in Spaghetti Sauce with Meat Based On Other Category
Sodium in Spaghetti Sauce with Meat Based On Other Category
Sugar in Spaghetti Sauce with Meat Based On Other Category
Vitamin B1 in Spaghetti Sauce with Meat Based On Other Category
Vitamin B2 in Spaghetti Sauce with Meat Based On Other Category
Vitamin B3 (Niacin) in Spaghetti Sauce with Meat Based On Other Category
Vitamin B6 in Spaghetti Sauce with Meat Based On Other Category
Vitamin B9 (Folic Acid) in Spaghetti Sauce with Meat Based On Other Category
Vitamin E in Spaghetti Sauce with Meat Based On Other Category
Vitamin K in Spaghetti Sauce with Meat Based On Other Category
Water in Spaghetti Sauce with Meat Based On Other Category
Carbohydrates in Spaghetti Sauce with Meat Based On Other Category
Calories in Spaghetti Sauce with Meat Based On Other Category
Calcium in Spaghetti Sauce with Meat Based On Other Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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