Snow Cone Nutrition Facts & Calories
Calories in snow cone
100g of snow cone contain about 128 calories (kcal).
Calories per:
ounce
| standard serving size
For example, a standard serving size of snow cone (200 g) contain about 256 calories.
This is about 13% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Snow cone key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.
| Nutrient (per 100 g) | Snow Cone | Milk Chocolate a common sweet |
|---|---|---|
| Sugar | 33 g | 52 g |
| Sodium | 22 mg | 79 mg |
- Sugar: 65.2 g in a standard serving size of snow cone, that is 16 sugar cubes (4 g each).
- Snow cone has 65% fewer calories than the typical sweet on this site (369 kcal per 100 g is the median of sweets).
Scroll down for details and nutrition tables.
Nutrition Facts
Snow ConeServing size:
standard serving size of snow cone (200 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 256 kcal actually is, keep in mind that the calorie content of standard serving of snow cone is similar to that of, for example:
- 6.5 squares of dark chocolate (38 kcal each)
- 4 cookies (62 kcal each)
- 1 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about snow cone nutrition.
100g of Snow Cone
Nutrition
- Calories 128
- Carbs Total 32.6 g
- Dietary fiber 0 g
- Fat 0 g
- Saturated fat 0 g
- Protein 0.4 g
- Water 66.9 g
Vitamins
- Vit B1 (Thiamine) 0.001 mg
- Vit B3 (Niacin) 0.007 mg
- Vit B6 0.001 mg
- Vit C 1 mg
Minerals
- Potassium 3 mg
- Phosphorus 1 mg
- Magnessium 1 mg
- Calcium 2 mg
- Sodium 22 mg
- Iron 0.16 mg
- Zink 0.02 mg
Per 100 g, Snow Cone is low in sodium.
Sodium is a mineral eaten mostly as salt (1 g of sodium is about 2.5 g of salt). The FDA Daily Value is 2,300 mg.
How many calories are in snow cones?
- Standard serving size of snow cone (200 g)256 kcal
- Ounce (oz) of snow cone36 kcal
Foods with similar calories:
- Carp calories 127 kcal
- Eel sushi roll calories 127 kcal
- Pork shoulder calories 127 kcal
- Idli calories 128 kcal
- Chocolate covered strawberries calories 129 kcal
- Kung pao chicken calories 129 kcal
- Cooked rice calories 129 kcal
- Boiled rice calories 129 kcal
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
