Stick of Butter: Calories and Nutrition Analyse
Stick of butter: calories, protein, carbs and fat in 100g, ounce, one stick of butter and more
How many calories in stick of butter?
To illustrate, medium size stick of butter (113 g) has about 810 calories.
It is about 34% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from medium size stick of butter is similar to calories amount from ie.:
- 15.5 apples
- 10 glasses of Coca Cola (220 ml glass)
- 8 slices of cheese
- 7.5 slices of bread
- 6.5 glasses of milk
- 42.5 cubes of sugar
For burning such amount of calories you would have to bike at least 115 minutes, swim for about 95 minutes or run for 82 minutes.
See all nutrition data of stick of butter on charts.
Stick of butter: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||0.06 g||< 0.1 g|
|Fat||81.11 g||~ 23 g|
|Protein||0.85 g||~ 0.2 g|
|Water||17.94 g||~ 5.1 g|
How many calories in 1, 2, 3 or 5 butter sticks?
As I wrote before medium size stick of butter (113 g) has 810 calories. It is easy to count that two butter sticks have about 1620 calories and three butter sticks have about 2430 calories. In table below you can also see calories amount for four and five butter sticks.
- Medium size stick of butter (113 g)810 kcal
- Ounce (oz) of stick of butter203 kcal
- Half of medium size stick of butter405 kcal
- Small size stick of butter (90g)648 kcal
- Big size stick of butter (147g)1053 kcal
- Two medium size butter sticks1620 kcal
- Three medium size butter sticks2430 kcal
- Four medium size butter sticks3240 kcal
- Five medium size butter sticks4050 kcal
Protein in stick of butter
Stick of butter has 0.85 g protein per 100g.
When you multiplay this value with weight of medium size stick of butter (113 g) you can see that you will get about 1 g of protein.
Carbs in stick of butter
Stick of butter has 0.06 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size stick of butter (113 g) has about 0.1 g of carbs.
Fat in stick of butter
Stick of butter has 81.11 g fat per 100g.
So it is easy to count that medium size stick of butter (113 g) has about 91.7 g of fat.
medium size stick of butter (113 g) has:810kcalFor burning these calories you have to:
stick of butter - vitamins per 100g
- Vitaminium B1 (Thiamine)0.005 mg
- Vitaminium B2 (riboflavin)0.034 mg
- Vitaminium B3 (Niacin)0.042 mg
- Vitaminium B60.003 mg
- Vitaminium B9 (Folic acid)0.003 mcg
- Vitaminium E2.32 mg
- Vitaminium K0.007 mg
Energy content of stick of butter
- 0% CARBS
- 0% PROTEIN
- 100% FAT
stick of butter - minerals per 100g
- Potassium24 mg
- Magnessium2 mg
- Calcium24 mg
- Sodium11 mg
- Iron0.02 mg
Interesting charts - compare stick of butter with other oils
When you look at charts below you will see how stick of butter looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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