Fruit Salad: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 fruit salad?

As I wrote before standard serving size of fruit salad (336 g) has 773 calories. It is easy to count that two fruit salad have about 1546 calories and three fruit salad have about 2319 calories. In table below you can also see calories amount for four and five fruit salad.

• Standard serving size of fruit salad (336 g)773 kcal
• Cup of fruit salad (240g)552 kcal
• Half cup of fruit salad (120g)276 kcal
• Ounce (oz) of fruit salad65 kcal
• Half of medium size fruit salad386.5 kcal
• Small size fruit salad (269g)618.4 kcal
• Big size fruit salad (437g)1004.9 kcal
• Two medium size fruit salad1546 kcal
• Three medium size fruit salad2319 kcal
• Four medium size fruit salad3092 kcal
• Five medium size fruit salad3865 kcal

Protein in fruit salad

Fruit salad has 1.96 g protein per 100g.
When you multiplay this value with weight of standard serving size of fruit salad (336 g) you can see that you will get about 6.6 g of protein.

Carbs in fruit salad

Fruit salad has 12.94 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of fruit salad (336 g) has about 43.5 g of carbs.

Fat in fruit salad

Fruit salad has 19.92 g fat per 100g.
So it is easy to count that standard serving size of fruit salad (336 g) has about 66.9 g of fat.